Lifestyle · Mental Health

3 Lists to Make to Know Yourself Better

It's probably no secret that I love making lists! Making lists sort of soothes me. It organises my chaotic mind! And to anyone who is like me, I do encourage list-making in order to organise your mind, too. Lists are easily digestible. It's a way of looking at something quickly and taking in that information.… Continue reading 3 Lists to Make to Know Yourself Better

Lifestyle · Mental Health

The Problem with Self-Made Timelines

I feel like many of us, especially the strict, anal, or anxious ones among us, like to give ourselves timelines. "I'll be a graduate by X age. I'll be working a great job, making X money by X age. I'll be a published author in X years..." It's this idea that there's a certain amount… Continue reading The Problem with Self-Made Timelines

Lifestyle · Mental Health

Think About It: Find Your Lifejacket

*Think About It posts are shorter, snippet shares to think about*   In order to survive low times, fear, indirection, uncertainty and the like, it's important to have a lifejacket. For me, when I was depressed and when I've been unemployed or in a difficult time in life, I've only survived it and kept my… Continue reading Think About It: Find Your Lifejacket

Lifestyle · Mental Health

Think About It: When Was The Last Time You Were Truly Happy In Life?

When was the last time you were truly happy and content with life? For me, it was when I was 16-18 years old, doing the International Baccalaureate (college/ A-level equivalent) at school. That was 6 years ago. Why? I think it's because of the following...   Friendships In senior school, I wasn't fully myself. I… Continue reading Think About It: When Was The Last Time You Were Truly Happy In Life?