Today I'm questioning whether our Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Tag: self-esteem
5 Personal Challenge Ideas to Set Yourself This Year
A good way to focus your year, quarter, or month is to set yourself a challenge. It doesn't need to be a big challenge, or a particularly hard one. It is just a fun and goal-oriented way to have something productive or healthy to do for yourself. Remember, this is a personal challenge! It's up… Continue reading 5 Personal Challenge Ideas to Set Yourself This Year
(Podcast) Goodbye for Now: Lessons, Changes, 2021 and More…
I'm saying goodbye for the rest of 2020. I'll be speaking to you all again soon in 2021, hopefully with a better year ahead of us as a world! I'm talking briefly about my own life, changes, and things I've learned and have yet to learn. Take care, all, end on a high and keep… Continue reading (Podcast) Goodbye for Now: Lessons, Changes, 2021 and More…
You Don’t Know Anything! (podcast)
Let me tell you, in case you didn't know, it's okay not to know everything! It's okay to say, "I don't know enough about this to have an opinion!" Wow, what a concept! Today I'm talking about how we need to all take a step back and appreciate what we don't know as an opportunity… Continue reading You Don’t Know Anything! (podcast)
Stop Giving Away Your Power (podcast)
In today's podcast episode, I'm talking passionately about our self-worth and self-esteem and how these are affected by how much power we give to external things. We mindlessly give away energy, power, thoughts, feelings, and time to things that don't deserve it. We rely too heavily on external things, when we need more self-trust above… Continue reading Stop Giving Away Your Power (podcast)
How to Enjoy Your Time Alone (and Why)
Yes, I am writing this post as a socially anxious introvert, and so time alone is sort of my forte! Butttttt, I think that everyone can and should enjoy the time that the spend alone. Here's why... It's healthy First of all, it's healthy to spend time alone. Obviously, we're all in different positions in… Continue reading How to Enjoy Your Time Alone (and Why)
Journal entry: I’m so scared of life
I’ve never been diagnosed with generalised anxiety disorder. I’ve only been diagnosed officially with social anxiety. But I feel like I’m scared of everything. Scared of life itself. Maybe it’s because life is social. So to have social anxiety means to be scared every time you leave your home, no matter what for... Here are… Continue reading Journal entry: I’m so scared of life
Self-Doubt: The Unreliable Narrator
This post is inspired by a video I watched the other morning which I adored. Please watch it to get more of a creative idea of this concept that I wanted to explore further. Self doubt...what a bitch! It holds us back in life and yet, it's not even real! It's not even based on… Continue reading Self-Doubt: The Unreliable Narrator
20 Things to Adopt in Your Life for Peace and Joy
here are 20 things that from adopting them in your life, you will feel a deeper sense of peace, happiness, and joy.
List of 20 Things to Learn to Let Go Of
It's really easy to feel a lot in just a day, never mind a week, month or year. We humans are thinking, feeling, complex creatures who deserve a great deal of compassion for all that we go through and carry with us throughout life. But what if I said we have the power to choose… Continue reading List of 20 Things to Learn to Let Go Of
S. R. Crawford 