Confidence Challenge · Lifestyle · Podcast & Videos

How Comparison Steals Confidence

This is how comparison steals from our confidence. When we look around at what everyone else is doing, we suddenly don't feel so good about ourselves and our own lives. Here's how and why... Don't forget to download and print off (or fill in the answers in a notebook) the worksheets that go along with… Continue reading How Comparison Steals Confidence

Confidence Challenge · Lifestyle · Podcast & Videos

How to Know Yourself Better for Confidence (Video)

Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play!   https://youtu.be/4ueIeWxxbds   15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge… Continue reading How to Know Yourself Better for Confidence (Video)

Confidence Challenge · Lifestyle · Podcast & Videos

Fear Clouds Confidence (Podcast)

This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Fear Clouds Confidence (Podcast)

Confidence Challenge · Lifestyle · Podcast & Videos

How to be Confident: Rethinking Confidence (Video)

It's Confidence Challenge Day Two! Today we're talking about what confidence really means, how to be confident, and how to have a better relationship with confidence. Did you complete yesterday's challenge? Are you going to do today's? Let me know! Good luck! Click to play!     https://youtu.be/n5UwrG3RxVU   Don't forget to SUBSCRIBE not to… Continue reading How to be Confident: Rethinking Confidence (Video)

Lifestyle · Podcast & Videos

Podcast: You Are What You Believe

Your thoughts and feelings come from your deep-rooted beliefs. Knowing what these beliefs are can change your life, for you are what you believe. You see through the lens of your beliefs about yourself, your life, and your world. Get some perspective and widen your view through a change in your beliefs. Here's how...  … Continue reading Podcast: You Are What You Believe