Lifestyle

A different New Year’s perspective

I think we need to bring balance to this New Year. Where we set goals or intentions or to-do lists, but we also let go of shame and anger that comes with not achieving those things. I’m someone who believes in ambition and doing your best and trying to improve. But I’m also learning about… Continue reading A different New Year’s perspective

Lifestyle

Identity and Self-Awareness Questionnaire

I've recently been asking myself these questions, because I've not felt sure of myself. My confidence is waning. I haven't been sure of who I am and what I want. Also, I've only just emerged out into the world as an independent woman, so I'm still figuring it all out and being confident in saying… Continue reading Identity and Self-Awareness Questionnaire

Lifestyle · Podcast & Videos

Tending to the Foundations of Who You Are (podcast)

Who are you? That's a loaded question, isn't it?! But it's an important one. A question that has been rattling me a little lately, so I wanted to explore the importance of knowing who we are, what can happen if you don't, and soon I will have a questionnaire coming about what to do to… Continue reading Tending to the Foundations of Who You Are (podcast)

Lifestyle · Podcast & Videos

Embracing Life’s Grey Areas (podcast)

Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)