The stages of our lives can be very important to who we are or who we can become. I know that I've gone through many stages of life that have changed without my realising it - until I looked back and saw the transition. But what's so important about this? Why do they matter? Well,… Continue reading Stages of Life
Tag: mentality
How to Make Better Life Decisions
I don't know about you, but I am rubbish at decision making! I nearly always second-guess myself and give myself a headache with all the overthinking *sigh*. Aside from pros and cons lists, decision making can be tough. And there's been times when a pros and cons list just hasn't been enough to help me… Continue reading How to Make Better Life Decisions
Cheer for Yourself
I will be honest, this post comes from a place of upset and is emotionally driven - but I felt it would be important to share. I look around my living room at home and you know what I see? Pictures of my brother's graduation, my mother's graduation, my sister's trampolining and gymnastics competition photos,… Continue reading Cheer for Yourself
Looks Can Be Deceiving…
The reason why I chose to unpack this phrase "looks can be deceiving" today was because I was in my room trying to will myself to leave the house. I almost convinced myself not to go out because the weather looked cold and grey. As a freelancer, blogger, and author, I really don't have to… Continue reading Looks Can Be Deceiving…
Limits to Change
It's September, guys, and I don't know about you but I am feeling kind of like I've got a chance to start afresh. I don't know if it's because it's the changing of the season, or because we used to start a new school year in September, but for the first time I'm not sad… Continue reading Limits to Change
Thoughts on Age & Balance
*An introspective piece...* Yesterday, myself and my partner went to see Kevin Hart (the comedian) live. It was an amazing night, where I laughed so much that I hurt. But before Kevin Hart came on, another comedian made jokes about age. He was talking about the differences between someone in their 20's and someone in… Continue reading Thoughts on Age & Balance
Life is too damn short
Life is too short to waste time being angry at people you love. Too short to ask "why?" and dwell on the past. Too short to wait for apologies. Too short to blame people (or yourself) for things going wrong. Too short to wait for summer, the weekend, and holidays. Too short to waste time… Continue reading Life is too damn short
Reasons Why You Don’t Understand Mental Illness
Mental health = the care for and awareness of the mind, mentality, feelings and thoughts that we have Mental illness = a disorder, impairment, dysfunction, or illness of the mind (brain) I was thinking the other day about how it is that some people still can't wrap their heads around mental health and mental illness,… Continue reading Reasons Why You Don’t Understand Mental Illness
Identity Labels That We Need to Remove
*This is a controversial blog post, I know. I am saying, or at least trying to, that labels can be damaging and that we need to be careful when using them...* Here are the biggest labels that we use on one another to try to categorise and "understand" one another better: White Black Asian Mixed… Continue reading Identity Labels That We Need to Remove
Ways to Meditate (That Aren’t Hard)
Definition of meditation: "focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation." (or)Â "think deeply about (something)." The first thing you need to do in order to meditate is to stop thinking of it as boring, hard, or… Continue reading Ways to Meditate (That Aren’t Hard)
S. R. Crawford 