Confidence Challenge · Lifestyle · Mental Health · Podcast & Videos

Clapping for the Badass People Doing Brave Things Every Day (Video)

I think it's about time we clapped for the badass people who are doing brave things every day without being appreciated for it. I see you; you're amazing! Keep going and doing you, boo! Click to play!     https://youtu.be/t2hZ3bGyezs   This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Clapping for the Badass People Doing Brave Things Every Day (Video)

Lifestyle · Mental Health

There’s More Than One Path – A Message For Results Day

*BREAK POST AWAY FROM THE CONFIDENCE CHALLENGE* I wanted to share my thoughts with the people who have received their results this month from their GCSEs, A-Levels, university, BTEC and all the rest. There's more than one path... No matter what your grades were when you opened up that dreaded results letter, you are still… Continue reading There’s More Than One Path – A Message For Results Day

Confidence Challenge · Lifestyle · Mental Health · Podcast & Videos

How to Stop Caring What People Think (Podcast)

Are you someone who cares too much about what other people think of you? Do other people hold power over your emotions, your worth, and your confidence? Here's how to stop caring what other people think and how to build your self-confidence. Click to play! This week's worksheet to complete: Confidence Challenge Week Three Worksheet… Continue reading How to Stop Caring What People Think (Podcast)

Confidence Challenge · Lifestyle · Podcast & Videos

Confidence Challenge: Day Ten Challenge (Video)

It's day ten, guys, and today's challenge is a sweet one. Have you been keeping up? Download a checklist for the challenge to help you: Confidence Challenge Checklist Click to play! https://youtu.be/KBvZ-WQukO8   This week's worksheet to complete: Confidence Challenge Week Two Worksheet

Confidence Challenge · Lifestyle · Mental Health

Confidence Building Challenge Coming August!

What is the Confidence Challenge? The Confidence Challenge is a month-long challenge/topical discussion around the idea of confidence: how to be confident, building confidence, knowing yourself, trusting yourself, seeing yourself as you are and so on. Each day I will be posting a challenge for you all to complete that will help you to take… Continue reading Confidence Building Challenge Coming August!

Lifestyle · Podcast & Videos

Podcast: Patience Will Save You

"Right now, you're just planting seeds. It may not look like much, people might look and not understand what you're doing, but one day you'll look over that field and realise that a beautiful rose garden has bloomed. And it was all worth it in the end for that wonderful view." Click to play!  … Continue reading Podcast: Patience Will Save You

Lifestyle · Podcast & Videos

Podcast: How to Reinvent Yourself

In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself