Welcome to the first day of the Confidence Challenge! Every day this August, I will be setting "challenges" for you all to complete to help you build your confidence and thrive for the rest of the summer! What to expect from the Confidence Challenge: Snippet videos with a challenge in them for you to do… Continue reading Weaknesses and Imperfections
Tag: mentality
Confidence Building Challenge Coming August!
What is the Confidence Challenge? The Confidence Challenge is a month-long challenge/topical discussion around the idea of confidence: how to be confident, building confidence, knowing yourself, trusting yourself, seeing yourself as you are and so on. Each day I will be posting a challenge for you all to complete that will help you to take… Continue reading Confidence Building Challenge Coming August!
Podcast: Patience Will Save You
"Right now, you're just planting seeds. It may not look like much, people might look and not understand what you're doing, but one day you'll look over that field and realise that a beautiful rose garden has bloomed. And it was all worth it in the end for that wonderful view." Click to play! … Continue reading Podcast: Patience Will Save You
You Have Had Gifts All Along
We need to stop looking for some big unique great thing about us and start finally noticing the things that we are great at already. Big or small, impressive or not.
Video: Introverts V. Extroverts on Comfort Zones
Introverts versus Extroverts on Comfort Zones. Who has it worse? Are introverts set up to be more uncomfortable in life? Let's see my thoughts on the subject! Click to play! https://youtu.be/It8I8mdC5pQ Thoughts? Please share! And don't forget to subscribe for more!
Podcast: How to Reinvent Yourself
In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself
Why I Do Yoga
Have you been considering yoga but you're unsure? Here is why I do yoga in hope of inspiring you to hit your yoga mat today!
Video: How to Deal with Social Anxiety
I have had social anxiety since about 12-13 years old. I have been for therapy and classes and they have helped me. But in today's video, I am sharing the ONE thing that has helped me the MOST with my social anxiety coping/overcoming journey.
Video: How to Get Out of a Low Mood
How to get out of a low mood when you feel stuck and lost in it... Today, I'm sharing actionable advice on how to better your mood when you feel low. It can feel horrid, like it will last forever, but with my guide and FREE workbook, we can fix that soon enough... FREE workbook… Continue reading Video: How to Get Out of a Low Mood
Video: Halfway Mark – Intentions, Reflections, and Mindsets
We're halfway through the year now that it's July, so it's time to look back, check in, reflect, and readjust. How's your year been going so far? Click to play! https://youtu.be/7_970jzadB4 Don't forget to like, comment, and subscribe to my YouTube channel if you haven't already! That way you can officially join the Mindset… Continue reading Video: Halfway Mark – Intentions, Reflections, and Mindsets
S. R. Crawford 