We all know these things, but we often forget them or don't adopt them in our lives in order to make a difference. If you want to do better for and to yourself and others, here is some obvious advice and truths for you to remember and follow. Click to play! xx
Tag: Lifestyle
Let’s discuss lifestyle, health, and what it means to be living in this world today…
“Self-help” books I’ve read and enjoyed
These books aren’t all categorised as self-help and I think I agree with Leena Norms on YouTube who said that the genre “self-help” is a little confusing anyway. It’s not really self-help, it’s getting advice and help from someone else! And then using it yourself, which is what we do with anything we read, right?… Continue reading “Self-help” books I’ve read and enjoyed
Black Lives Always Matter. Black History Always Matters. – poem
As February comes to a close, Making way for the coming of spring I want you to sing of the dead Black boys and black girls. Gospel and grace holds space for their names Their pain our pain forever ingrained In our hearts, our days, our future Untouched by their feet. Because Black lives always… Continue reading Black Lives Always Matter. Black History Always Matters. – poem
Making Healthier Decisions for Yourself: Think Natural
This is advice I'm trying to follow for myself in order to make healthier decisions in my everyday life. One of my guiding intentions for 2021 is to take steps closer to what is more natural and good for me. To make healthier long-term decisions for my body, mind, and spirit. Here is just an… Continue reading Making Healthier Decisions for Yourself: Think Natural
What Makes A Poem? (poem)
I’ve been pondering a question: What makes a poem? Is it the rhythm of a repeated rhyme? Time, meter - line? Hmm... Assonance plays with sibilance Not forgetting consonance A friend to fickle alliteration A simple station - yet we Stop there. Pay your fare and Play your games fair! What makes a poem? Perhaps… Continue reading What Makes A Poem? (poem)
Sharing Some Good News During This Time of Crisis
In this time of uncertainty and crisis, I thought it might be nice to share some personal good news. It would also be a good idea for you to reflect on any small good things from life so far this year! I'm an aunty! My nephew came into the world at 11pm on 26th January.… Continue reading Sharing Some Good News During This Time of Crisis
We’re Being Driven Mad By Choices and Options
In this day and age, we are living in a world of choice, options and possibilities. Sounds good, right? Wrong... Here's why we are being made ill and driven mad by too much choice. And what we can do about it. Click to play! xx
Why I’m Afraid of Commitment
I've always been scared of commitment in my adulthood. Committing to university, jobs, story ideas, people, plans... It's all scary! I wanted to list some of the main reasons I'm scared of commitment because I got engaged on Christmas Day and this resulted in so much anxiety due to my fear of commitment! (Don't worry,… Continue reading Why I’m Afraid of Commitment
3 Things to Start & 3 Things to Stop in 2021 (podcast)
Today I'm discussing three things we're doing too much as a society that we could do with stopping, and three things we aren't doing enough and need to start doing in 2021. Click to play! xx
My theme for 2021 (it changed!)
When I started thinking about my New Year theme (vibe, intentions, guiding motto), I was sure it was going to be, "being a student of life again". And it still is important to me, and a focus for me, but I have a stronger more central and wholesome theme now: to root down and settle… Continue reading My theme for 2021 (it changed!)