Confidence Challenge · Lifestyle · Mental Health

Confidence Building Challenge Coming August!

What is the Confidence Challenge? The Confidence Challenge is a month-long challenge/topical discussion around the idea of confidence: how to be confident, building confidence, knowing yourself, trusting yourself, seeing yourself as you are and so on. Each day I will be posting a challenge for you all to complete that will help you to take… Continue reading Confidence Building Challenge Coming August!

Lifestyle · Mental Health

What is the TRUE Meaning of Heartbreak?

I used to think that I'd never experienced heartbreak because I'd never loved someone (as in romantically) and had my heart broken. When speaking about heartbreak, people usually mean romantically, after all. But only recently I realised this isn't the case. I have experienced heartbreak, and maybe you have too, so here are my thoughts… Continue reading What is the TRUE Meaning of Heartbreak?

Lifestyle · Podcast & Videos

Podcast: You Are What You Believe

Your thoughts and feelings come from your deep-rooted beliefs. Knowing what these beliefs are can change your life, for you are what you believe. You see through the lens of your beliefs about yourself, your life, and your world. Get some perspective and widen your view through a change in your beliefs. Here's how...  … Continue reading Podcast: You Are What You Believe

Lifestyle · Mental Health · Podcast & Videos

Video: I’m SO Grateful!

I'm so grateful to all of my readers, watchers, and listeners! Your loyalty and attention means the absolute world to me. I will continue to bring you value for as long as I can! Click to play! https://youtu.be/PM_bLG0I5i4   Don't forget to subscribe to my YouTube channel to get my videos. And, of course, follow… Continue reading Video: I’m SO Grateful!

Lifestyle · Mental Health

What It Means to Love Yourself Unconditionally

Whenever I advocate for self-love or acceptance, I don't mean just love and accept yourself as you are and never work for or strive for better. I mean that you should love yourself unconditionally. Let me explain...   Unconditional Love looks like Think about someone that you love unconditionally. I'm going to use my mother… Continue reading What It Means to Love Yourself Unconditionally