The Confidence Challenge is now complete! Well done if you completed all of the challenges during the month. But don't forget, you can take on these challenges any time as needed. Confidence is a muscle to be flexed again and again. https://youtu.be/G26lgSaFWcI Throughout the challenge, I hope I have inspired you to look… Continue reading The Confidence Challenge is Completed!
Tag: life and stuff
Learning to Laugh At Yourself
Happy Sunday, everyone! I hope it's one filled with laughter and good vibes only... Click to play! https://youtu.be/hbME99GO0a4 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
What is the TRUE Meaning of Heartbreak?
I used to think that I'd never experienced heartbreak because I'd never loved someone (as in romantically) and had my heart broken. When speaking about heartbreak, people usually mean romantically, after all. But only recently I realised this isn't the case. I have experienced heartbreak, and maybe you have too, so here are my thoughts… Continue reading What is the TRUE Meaning of Heartbreak?
15 Questions to Ask Yourself for Self-Discovery
Who and what did I want to be when I grew up? Who do I feel the most joy and acceptance with when I'm with them? What are my greatest accomplishments? What makes me happy? What makes me angry, sad, or confused? What do you spend most of your time doing? What do you… Continue reading 15 Questions to Ask Yourself for Self-Discovery
Podcast: You Are What You Believe
Your thoughts and feelings come from your deep-rooted beliefs. Knowing what these beliefs are can change your life, for you are what you believe. You see through the lens of your beliefs about yourself, your life, and your world. Get some perspective and widen your view through a change in your beliefs. Here's how... … Continue reading Podcast: You Are What You Believe
How to Stop Caring What People Think of You
Want to finally stop caring what other people think of you? Check out this post on how to stop caring what others think about you.
How Journaling Can Change Your Life (gift inside!)
Journaling can be your ticket to self-knowledge, good health, strength, understanding, self-control, clarity, better decision-making, better writing ability, truth, and mental and emotional freedom.
Video: Feeling Stuck – We Need to Decide
If you feel stuck or lost and need a change that just won't come, give this video a watch...
How to be Authentic
We're often told to "be authentic" in order to be happy. But what does this mean? How does it serve us? And how do we be authentic anyway? Here are some of my thoughts...
Video: Putting Life Into Perspective
It only takes an anniversary, a birthday, a public holiday for us to reflect on those we've lost and suddenly begin to put life into perspective... Click to watch... https://youtu.be/0_2iDW-euTU Don't forget to like, comment, and subscribe to my YouTube channel for weekly inspiration in the form of videos. And, of… Continue reading Video: Putting Life Into Perspective
S. R. Crawford 