Life & Stuff

Journal Entry: How I Feel About Having Finished My First Year of Study

University is over for the year! Woo! This is how I feel having completed my first part-time module and first year of Open Uni...   Relief Of course, I feel a sense of relief. That pressure, that fear and unease is gone. I did all my assignments and got mostly 2:1s and one 1st (great… Continue reading Journal Entry: How I Feel About Having Finished My First Year of Study

Life & Stuff · Mental Health · Reviews · Updates

Book Review of Sacred Powers: This Book Has Changed Me!

I loved this book! Simple, review done! Joking aside, this book was unexpectedly great. I bought it because my favourite YouTuber (Kalyn Nicholson) always mentions it. To be honest, I feared it would be some wishy-washy nonsense. Oh, how I was wrong! It was wonderfully written and easy to read, firstly, which is unexpected from… Continue reading Book Review of Sacred Powers: This Book Has Changed Me!

Life & Stuff · Mental Health · Think About It

Calling Yourself 5 Years Ago: What I Would Say to 19-Year-Old Me

What would you say to your 5 years ago self if you were able to speak to them on the phone for 5 minutes? Who were you 5 years ago? What were you doing? How does it compare to now? And if you could speak to that version of yourself, what would you say? I'm… Continue reading Calling Yourself 5 Years Ago: What I Would Say to 19-Year-Old Me

Life & Stuff · Mental Health · Podcast & Videos

Video: What the Life Gunk Workbook is all about

Here's how the journaling workbook works, what it's all about, and how you can benefit from it... Click to play! https://youtu.be/l0szkQn7MVo   Get your copy here! Life Gunk Journaling Workbook Don't forget to follow my site and subscribe to my YouTube channel so that you don't miss a thing!   If you need any help… Continue reading Video: What the Life Gunk Workbook is all about

Life & Stuff · Mental Health · Updates

Introducing The Emotional Healing Journaling Workbook

It’s here everyone! My FREE downloadable workbook to help you be more self-aware and witness emotional wounds:   The Emotional Healing Journaling Workbook   This workbook leads you on a journey through your inner world. Through the murky, dark, cold, sticky parts of your emotional wounds, your psychological foundations, and your limiting beliefs.   This… Continue reading Introducing The Emotional Healing Journaling Workbook

Life & Stuff · Mental Health · Podcast & Videos

Podcast: Why You Need to Journal (gift announced!)

Journaling can change your life! It is a brilliant life tool to have at the ready for introspection and awareness. Here at Mindset Managed, we believe that there is a three-step process to emotional freedom: self-awareness, self-knowledge, self-management. Journaling helps us to accomplish this.   Click to play! Emotional Healing Workbook   If you need… Continue reading Podcast: Why You Need to Journal (gift announced!)