Do you feel insecure? Do you think society has an image of perfection that you don't match up to? Here's how to deal with insecurities...
Tag: inspiration
Get Perspective On Who You REALLY Are
It's time to finally get some perspective and realise the truth of who we are. Do you know yourself? The truth of all that you've been through and achieved? Well, it's about time you did! Click to play! https://youtu.be/ojd_bgAUVMk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Get Perspective On Who You REALLY Are
Environmental Influences on Confidence
Your environment (your surroundings) has a big impact on who you are and how you feel. The same is said for our confidence levels. Our environment can make us feel more or less confident depending on what's around us most, how we feel about it, and how it impacts our mental and emotional health. Let's… Continue reading Environmental Influences on Confidence
What Confident People AREN’T
We all have some idea about what confidence looks like, whether it's a true perception or not. But here are my thoughts on what confident people do NOT do. And how if you want to be confident, you need to cut these things out of your life. Blame others We don’t know if there’s… Continue reading What Confident People AREN’T
How to Stop Caring What People Think (Podcast)
Are you someone who cares too much about what other people think of you? Do other people hold power over your emotions, your worth, and your confidence? Here's how to stop caring what other people think and how to build your self-confidence. Click to play! This week's worksheet to complete: Confidence Challenge Week Three Worksheet… Continue reading How to Stop Caring What People Think (Podcast)
Setting Powerful Mantras for Confidence (Video)
It's important to have a positive mind, but it's more important to stop yourself in your tracks when caught in a negative thought loop. Here is some advice! It's day eleven of the Confidence Challenge and the end of week two! Click to play! https://youtu.be/4nC44hW3jm8 This week's worksheet to complete: Confidence Challenge Week Two… Continue reading Setting Powerful Mantras for Confidence (Video)
Confidence Challenge: Day Ten Challenge (Video)
It's day ten, guys, and today's challenge is a sweet one. Have you been keeping up? Download a checklist for the challenge to help you: Confidence Challenge Checklist Click to play! https://youtu.be/KBvZ-WQukO8 This week's worksheet to complete: Confidence Challenge Week Two Worksheet
How to Know Yourself Better for Confidence (Video)
Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play! https://youtu.be/4ueIeWxxbds 15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge… Continue reading How to Know Yourself Better for Confidence (Video)
Seeking Outside Validation
Caring too much, or giving too much weight to outside validation, is a dangerous game to play. It is a fast-track ticket to putting your self-worth up for debate in front of others. Validation should always come from within, first and foremost. What seeking outside validation looks like When we seek outside validation, we are… Continue reading Seeking Outside Validation
Fear Clouds Confidence (Podcast)
This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Fear Clouds Confidence (Podcast)
S. R. Crawford 