Lifestyle · Mental Health

5 Things NOT to Say to Someone in a Rut

What have you done today? You may think that you're being kind and asking about their day, but the phrasing of this is important to note. You're not asking how their day was or if they're okay, you're asking what they've done. This then brings about some reactions: I must think of something productive or… Continue reading 5 Things NOT to Say to Someone in a Rut

Lifestyle · Mental Health

Why Rewatching “Community” Was What I Needed Right Now

Over the last few weeks, I've rewatched the comedy show Community which is set in a community college. Seven misfits are brought together in their studies and the show explores their mental health, life choices, identity, relationships, flaws, and futures while on whimsical, ridiculous college-based adventures. I've not been in the best place so far… Continue reading Why Rewatching “Community” Was What I Needed Right Now

Lifestyle · Mental Health

Ways to Love Yourself This Valentines Day

Self-love should be at the top of all of our to-do lists every day of the year, but in the spirit of Valentine's Day, here are some tips on how to love yourself this loved-up season.   Pamper session Having a good pamper session is great for a Sunday evening, as part of a weekly… Continue reading Ways to Love Yourself This Valentines Day

Lifestyle

What 4 Years Together Has Brought Us

Here's what 4 years with my partner has looked like... (Anniversary inspired post) Travelled to 5 countries together: South Africa, France, Portugal, Italy, Netherlands. Many road trips Both attending university, one of us finishing. He's owned two cars, and driven about 7! I've driven 2. Quad biking in Africa. Horse riding in Africa. Go-karting in… Continue reading What 4 Years Together Has Brought Us

Author Stuff · Lifestyle

How My Puppy Has Changed My Life

as a socially anxious, introverted work-from-home writer... *and by "change my life" I don't mean in an exaggerated, I-will-never-be-the-same-again kind of way; I just mean changed my perspective and routine etc.* Teaching me patience I put this first because oh-wow, a puppy really does test your patience! I've never had a dog before and with… Continue reading How My Puppy Has Changed My Life