Lifestyle · Mental Health · Updates

Countdown to the End of 2025: 25 to Feel Alive Challenge

For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge

Lifestyle

100 things to do in 2021 if life goes back to normal

Eat more vegetarian mealsGo to America (Biden's America!) Go to EurooeGo to AsiaGo to South America Go to AfricaGo to OceaniaRedecorate your space Go to a theme park Learn a new skillRun in a race for charity Volunteer abroadVolunteer with animals Volunteer with kidsLearn how to make cocktails Learn how to cook Mexican food Learn… Continue reading 100 things to do in 2021 if life goes back to normal

Lifestyle · Mental Health

Life’s Contradictions: How to Deal with Many Truths

I believe a lot of things can sometimes contradict one another. That two things can be true at once but seemingly cancel one another out. The reason for this is because, well, life is complex... Think about it, many things in life are considered both bad and good. Or are good with pieces of bad;… Continue reading Life’s Contradictions: How to Deal with Many Truths

Confidence Challenge · Lifestyle · Mental Health

Confidence Building Challenge Coming August!

What is the Confidence Challenge? The Confidence Challenge is a month-long challenge/topical discussion around the idea of confidence: how to be confident, building confidence, knowing yourself, trusting yourself, seeing yourself as you are and so on. Each day I will be posting a challenge for you all to complete that will help you to take… Continue reading Confidence Building Challenge Coming August!

Lifestyle · Podcast & Videos

Podcast: How to Reinvent Yourself

In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself

Lifestyle · Mental Health · Podcast & Videos

Video: Halfway Mark – Intentions, Reflections, and Mindsets

We're halfway through the year now that it's July, so it's time to look back, check in, reflect, and readjust. How's your year been going so far? Click to play! https://youtu.be/7_970jzadB4   Don't forget to like, comment, and subscribe to my YouTube channel if you haven't already! That way you can officially join the Mindset… Continue reading Video: Halfway Mark – Intentions, Reflections, and Mindsets

Lifestyle · Podcast & Videos

Podcast: You Are What You Believe

Your thoughts and feelings come from your deep-rooted beliefs. Knowing what these beliefs are can change your life, for you are what you believe. You see through the lens of your beliefs about yourself, your life, and your world. Get some perspective and widen your view through a change in your beliefs. Here's how...  … Continue reading Podcast: You Are What You Believe