Many people turn their noses up whenever someone mentions yoga or meditation. They feel that it is "not for them" even though they've never really tried it, or brush it off as hippie-dippie mumbo jumbo. Well, I'm here to try to convince the naysayers that meditative practices have a place in the Western world, and… Continue reading Why Our Society Needs Meditative Practices
Book Format Comparisons: Kindle, Paperback, or Audiobook?
Kindle (or other e-Readers) Pros: Can store millions of books without worrying about space Can't decide which book to bring on vacation? Your Kindle has a horde ready and waiting on one device. Easier to hold than a heavy book or a book that you don't want to ruin the spine of Can highlight and… Continue reading Book Format Comparisons: Kindle, Paperback, or Audiobook?
What 4 Years Together Has Brought Us
Here's what 4 years with my partner has looked like... (Anniversary inspired post) Travelled to 5 countries together: South Africa, France, Portugal, Italy, Netherlands. Many road trips Both attending university, one of us finishing. He's owned two cars, and driven about 7! I've driven 2. Quad biking in Africa. Horse riding in Africa. Go-karting in… Continue reading What 4 Years Together Has Brought Us
How to Bring Diversity into your Story
I wanted to discuss this as someone who supports diversity, someone who feels underrepresented in books and films and TV, and someone who is an author who writes with diversity in mind. Everything I say is my own opinion and advice, said with good intentions... Be realistic The first thing to remember when writing diversity… Continue reading How to Bring Diversity into your Story
My Writing Services Explained
Blogging services: £25 per post* (provided it is less than 1,500 words) I can do as many as you need in a week (as long as I have the scheduling time) Mental health-related or lifestyle and personal development blog posts preferred as it is my niche and area of expertise. I can work independently (coming… Continue reading My Writing Services Explained
Why Self Awareness is All You Need
How many times have you found yourself saying, "I didn't realise" or "I didn't mean to" or "why did I do that?" Common phrases, aren't they. Sadly, not enough of us are aware of the world around us, the people around us, or what is going on inside of ourselves. However, this can all be… Continue reading Why Self Awareness is All You Need
How to Enjoy the Winter Months
The weather is getting colder and most of us just want to stay in and do nothing, or worse, we've fallen into a hibernation-like slumber or even depression. Well, here are some ways to enjoy the rest of the cold season to the fullest while you wait for Spring! Read loads (more than usual) Pamper… Continue reading How to Enjoy the Winter Months
Is Personal Development Dangerous for Our Mental Health?
*This is the first of many long-form mental health articles that I will be posting to my site. If this is not your interest, that's fine; you have been warned!* There seems to be this culture nowadays of "personal development" and "growth mindset" and "self-development". These are ideas that none of us can escape.… Continue reading Is Personal Development Dangerous for Our Mental Health?
Rethinking Self Worth
Many believe that their self worth is tied to two things: One, how much money they make; and Two, the awesome things they do. Even if you disagree with this, I believe that most of us subconsciously do attach our self worth to these two things. Firstly, our money. Think about it, money controls the… Continue reading Rethinking Self Worth
How My Puppy Has Changed My Life
as a socially anxious, introverted work-from-home writer... *and by "change my life" I don't mean in an exaggerated, I-will-never-be-the-same-again kind of way; I just mean changed my perspective and routine etc.* Teaching me patience I put this first because oh-wow, a puppy really does test your patience! I've never had a dog before and with… Continue reading How My Puppy Has Changed My Life