Here are my ideas about how energy affects us every day without us even knowing it. Energy is all around us. It is in everything we do, feel, see, interact with and so on. It's important to recognise this and adjust accordingly. What are your energy levels? What is influencing your energy? Click to play!… Continue reading Video: How Energy Affects Us
You Have Had Gifts All Along
We need to stop looking for some big unique great thing about us and start finally noticing the things that we are great at already. Big or small, impressive or not.
Video: Introverts V. Extroverts on Comfort Zones
Introverts versus Extroverts on Comfort Zones. Who has it worse? Are introverts set up to be more uncomfortable in life? Let's see my thoughts on the subject! Click to play! https://youtu.be/It8I8mdC5pQ Thoughts? Please share! And don't forget to subscribe for more!
Empowerment: How To Give Yourself Power
Empowerment is a practice. Power is about our choices, our mindset, and our intentions. Here are some ideas about how to give yourself power...
Podcast: How to Reinvent Yourself
In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself
Video: A Message to Creatives and Entrepreneurs
I'm here to speak to you about what it's like to be striving for success and feeling defeated as a creative or entrepreneur in life. Click to play! https://youtu.be/wo6ay69Ehxg Don't forget to subscribe to not miss any videos from Mindset Managed!
Why I Do Yoga
Have you been considering yoga but you're unsure? Here is why I do yoga in hope of inspiring you to hit your yoga mat today!
Video: How to Deal with Social Anxiety
I have had social anxiety since about 12-13 years old. I have been for therapy and classes and they have helped me. But in today's video, I am sharing the ONE thing that has helped me the MOST with my social anxiety coping/overcoming journey.
What is the TRUE Meaning of Heartbreak?
I used to think that I'd never experienced heartbreak because I'd never loved someone (as in romantically) and had my heart broken. When speaking about heartbreak, people usually mean romantically, after all. But only recently I realised this isn't the case. I have experienced heartbreak, and maybe you have too, so here are my thoughts… Continue reading What is the TRUE Meaning of Heartbreak?
Podcast: Let Yourself Be Seen
Who are you showing up as in this world? Are you wearing a mask? Well, it's time you let yourself be seen, truly seen, once and for all... Click to play! Please follow my podcast on whichever platform you enjoy (Spotify, Apple, or other). And rate and review on iTunes to help the podcast… Continue reading Podcast: Let Yourself Be Seen