I know I'm not the only one returning to work soon, and so I thought I'd share my anxieties and helpers to help you feel less alone in your feelings. Routine again One of the annoying and hard to deal with parts about going back to work after so long off is getting back into… Continue reading Afraid to Return to Work
Author: S.R. Crawford
Mental health & Lifestyle blogger. Writer. Author. Podcaster.
authorsrcrawford@gmail.com
Author of the "Eternity Series", a YA fantasy series. Also, "You're As Mad As I Am", a self-help book for anxiety and depression.
Why Everyone Needs to Watch Black-ish
My partner and I have been re-watching Black-ish, and every time we do, we are reminded of its unique power and importance. Black-ish is a comedy that doesn't shy away from getting deep and real about life, specifically for black people in America. And no, it's not just the obvious things. If you're not black,… Continue reading Why Everyone Needs to Watch Black-ish
How to Finish Writing a Story to the End: Not Falling Out of Love
I'm writing this post as someone who hasn't finished writing a whole story to it's end since November 2018. You could say I've been in a bit of a writing rut. But in true, this sounds extreme when you consider that I have started and written many other stories in those two years, just not… Continue reading How to Finish Writing a Story to the End: Not Falling Out of Love
You Are Solely Responsible for your Goals & Happiness (podcast)
At the end of the day, we are responsible for who we are, what we do, and how we feel. Others come along and affect us, but how much that affects us in the long-term is solely our responsibility... Click to play! xx
20 Things to Adopt in Your Life for Peace and Joy
here are 20 things that from adopting them in your life, you will feel a deeper sense of peace, happiness, and joy.
List of 20 Things to Learn to Let Go Of
It's really easy to feel a lot in just a day, never mind a week, month or year. We humans are thinking, feeling, complex creatures who deserve a great deal of compassion for all that we go through and carry with us throughout life. But what if I said we have the power to choose… Continue reading List of 20 Things to Learn to Let Go Of
Getting Serious About Who You Want To Be (podcast)
Most of us who care about self-development or who are ambitious and have big goals will have an image of who we want to be. Of what we want to do and what our ideal future will look like. But how do we get from here to there? In today's podcast, I'm considering this idea… Continue reading Getting Serious About Who You Want To Be (podcast)
100 Little Things to Be Happy About
This list started off as 50, then 75, then 100! I'm sorry, I just love lists so much!It can be so easy to slip into complaining or worrying about things not being the way we want them to be. But every day, there are hundreds of little blessings being sent our way which we are… Continue reading 100 Little Things to Be Happy About
How to fight toxic productivity and perfectionism
I am someone who feels better about myself when I have a productive day, week, or month. When I get a lot done. This sense of achievement is what makes me feel good about myself.But this isn't good.There is a difference between productivity and toxic productivity. Between aiming for your best and perfectionism. What is toxic… Continue reading How to fight toxic productivity and perfectionism
Stages of Life and What it Means for You
Do you know where you're at in life? Does it matter? Can you define the current stage you're in and what it demands of you? What're your intentions right now? What's your purpose? What's the point of/ reason for this stage? What do you need to learn? What do you need to do? Who do… Continue reading Stages of Life and What it Means for You
