Essays · Lifestyle · Mental Health

Embracing Life’s Spectrum: Living Free

We can free ourselves by thinking less black and white. Less us and them. Less "you are or you aren't". Because life should be lived on a spectrum. And this spectrum both sets us free and connects us...   Personality & Identity We are never fully formed. People will have you believe that once you… Continue reading Embracing Life’s Spectrum: Living Free

Essays · Lifestyle

Belonging & Community in Adulthood

*Part of the Identity Series* I believe that a lot of our personal struggles in adulthood come from our sense of Identity and Belonging. Why? Because we question who we are and what we're meant to do. These questions tie directly to our sense of Identity, but they also tie into the concept of Belonging...… Continue reading Belonging & Community in Adulthood

Essays · Lifestyle

Judged Lifestyle Choices & Personal Identity

*Part of the Identity Series* What is a Lifestyle Choice? Lifestyle Choice definition: "a choice a person makes about how to live and behave, according to their attitudes, tastes, and values." A choice or decision that affects how they live their life and their own personal identity.   Some lifestyle choices that are judged by… Continue reading Judged Lifestyle Choices & Personal Identity