It's important to have a positive mind, but it's more important to stop yourself in your tracks when caught in a negative thought loop. Here is some advice! It's day eleven of the Confidence Challenge and the end of week two! Click to play! https://youtu.be/4nC44hW3jm8 This week's worksheet to complete: Confidence Challenge Week Two… Continue reading Setting Powerful Mantras for Confidence (Video)
Tag: self-worth
Confidence Challenge: Day Ten Challenge (Video)
It's day ten, guys, and today's challenge is a sweet one. Have you been keeping up? Download a checklist for the challenge to help you: Confidence Challenge Checklist Click to play! https://youtu.be/KBvZ-WQukO8 This week's worksheet to complete: Confidence Challenge Week Two Worksheet
How Comparison Steals Confidence
This is how comparison steals from our confidence. When we look around at what everyone else is doing, we suddenly don't feel so good about ourselves and our own lives. Here's how and why... Don't forget to download and print off (or fill in the answers in a notebook) the worksheets that go along with… Continue reading How Comparison Steals Confidence
How to Know Yourself Better for Confidence (Video)
Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play! https://youtu.be/4ueIeWxxbds 15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge… Continue reading How to Know Yourself Better for Confidence (Video)
Beliefs that Hold Us Back (Video)
It's Day Four of the Confidence Challenge and the end of week one! Today we're talking about our beliefs and how they may be holding us back and making us feel less confident. Plus, here's today's challenge. Click to play! https://youtu.be/glz501_s3kE Have you filled in this week's worksheet? Here's the link: Confidence Challenge Week… Continue reading Beliefs that Hold Us Back (Video)
Confidence Challenge Day Three
Here's day three's challenge. Have you kept up? Day One challenge: Gratitude for the hard times in your life Day Two challenge: Write a fears list and face one Click to play! https://youtu.be/dybiLLPmWrQ This week's worksheet to complete: Confidence Challenge Week One Worksheet
How to be Confident: Rethinking Confidence (Video)
It's Confidence Challenge Day Two! Today we're talking about what confidence really means, how to be confident, and how to have a better relationship with confidence. Did you complete yesterday's challenge? Are you going to do today's? Let me know! Good luck! Click to play! https://youtu.be/n5UwrG3RxVU Don't forget to SUBSCRIBE not to… Continue reading How to be Confident: Rethinking Confidence (Video)
Weaknesses and Imperfections
Welcome to the first day of the Confidence Challenge! Every day this August, I will be setting "challenges" for you all to complete to help you build your confidence and thrive for the rest of the summer! What to expect from the Confidence Challenge: Snippet videos with a challenge in them for you to do… Continue reading Weaknesses and Imperfections
Video: Introducing the Confidence Challenge August 2019
It's finally here! Introducing the Confidence Building Challenge for August. Every day throughout August, I will be giving you a challenge to complete to help build confidence. Alongside motivational advice and content about what confidence is and how to cultivate it in your life. If you want to keep up with the challenge, follow my… Continue reading Video: Introducing the Confidence Challenge August 2019
You Have Had Gifts All Along
We need to stop looking for some big unique great thing about us and start finally noticing the things that we are great at already. Big or small, impressive or not.Â
S. R. Crawford 