The fear of being seen is there in most people with low confidence. We shrink ourselves down, are afraid to take up space, and allow others to take the spotlight. Well, no more! Click to play! https://youtu.be/RFdik8yZ314 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
Tag: self reflection
People Are Mirrors
Confident people don’t tear others down. They don’t highlight their weaknesses and imperfections. Think of a bully; anyone who harms others or jokes at their expense is just insecure about themselves, but hopes you won’t notice if you see the weakness in another person. The reason I bring this up is because the way I… Continue reading People Are Mirrors
How Age and Status Affects Confidence
I've found that our obsession with age and what we think we should have achieved by certain stages in life can directly affect our confidence levels. Here are some of my ideas about this topic... Click to play! https://youtu.be/gT_9VG-GgNs This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence… Continue reading How Age and Status Affects Confidence
Goals and Focus Builds Confidence
I believe that having the right goals, focus, and intentions in life can leave you feeling more confident. Here's why... Goal-Setting I see goal-setting as a natural part of life. It's like setting a North Star for yourself over a lifetime, a year, a month, or even a week or day. It's a way… Continue reading Goals and Focus Builds Confidence
Confidence Challenge: Day 17 Challenge
It's Saturday and it's time for an easy challenge to do on the go. We're nearly done with week three already! Click to play! https://youtu.be/ORuSSe0Wlnk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the channel: Confidence Challenge Checklist
Get Perspective On Who You REALLY Are
It's time to finally get some perspective and realise the truth of who we are. Do you know yourself? The truth of all that you've been through and achieved? Well, it's about time you did! Click to play! https://youtu.be/ojd_bgAUVMk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Get Perspective On Who You REALLY Are
Environmental Influences on Confidence
Your environment (your surroundings) has a big impact on who you are and how you feel. The same is said for our confidence levels. Our environment can make us feel more or less confident depending on what's around us most, how we feel about it, and how it impacts our mental and emotional health. Let's… Continue reading Environmental Influences on Confidence
The Arena Builds Confidence
Theodore Roosevelt speech: "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who… Continue reading The Arena Builds Confidence
Confidence Challenge: Day Ten Challenge (Video)
It's day ten, guys, and today's challenge is a sweet one. Have you been keeping up? Download a checklist for the challenge to help you: Confidence Challenge Checklist Click to play! https://youtu.be/KBvZ-WQukO8 This week's worksheet to complete: Confidence Challenge Week Two Worksheet
How Comparison Steals Confidence
This is how comparison steals from our confidence. When we look around at what everyone else is doing, we suddenly don't feel so good about ourselves and our own lives. Here's how and why... Don't forget to download and print off (or fill in the answers in a notebook) the worksheets that go along with… Continue reading How Comparison Steals Confidence
S. R. Crawford 