"A ship in harbour is safe, but that's not what ships are made for..." Firstly, let me just say that we are allowed comfort zones. We are allowed to live and enjoy and value them, but it's advisable not to cling so tightly to your comfort zone that you never challenge yourself or grow. Stepping… Continue reading Comfort Zones and Confidence
Tag: self-improvement
How to Make Better Decisions: Making Better Decisions for Confidence
How to make better decisions. Making better decisions helps with confidence. Today we're talking about the importance of decision-making and how to make better decisions. Blog post about this topic here: How to Make Life Decisions Podcast episode on decisions here: Podcast or Apple podcasts Click to play! https://youtu.be/FB8oUEVB_UM This week's worksheet: Confidence Challenge Week Five Worksheet… Continue reading How to Make Better Decisions: Making Better Decisions for Confidence
Learning to Laugh At Yourself
Happy Sunday, everyone! I hope it's one filled with laughter and good vibes only... Click to play! https://youtu.be/hbME99GO0a4 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
Confidence Challenge: Day 24
It's almost the end of week four already! Here's the Saturday challenge, and it's a fun one. Happy bank holiday weekend, all! Click to play! https://youtu.be/UwsiBTW7nTU This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
Confidence and the Fear of Being Seen (Video)
The fear of being seen is there in most people with low confidence. We shrink ourselves down, are afraid to take up space, and allow others to take the spotlight. Well, no more! Click to play! https://youtu.be/RFdik8yZ314 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
People Are Mirrors
Confident people don’t tear others down. They don’t highlight their weaknesses and imperfections. Think of a bully; anyone who harms others or jokes at their expense is just insecure about themselves, but hopes you won’t notice if you see the weakness in another person. The reason I bring this up is because the way I… Continue reading People Are Mirrors
How Age and Status Affects Confidence
I've found that our obsession with age and what we think we should have achieved by certain stages in life can directly affect our confidence levels. Here are some of my ideas about this topic... Click to play! https://youtu.be/gT_9VG-GgNs This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence… Continue reading How Age and Status Affects Confidence
Goals and Focus Builds Confidence
I believe that having the right goals, focus, and intentions in life can leave you feeling more confident. Here's why... Goal-Setting I see goal-setting as a natural part of life. It's like setting a North Star for yourself over a lifetime, a year, a month, or even a week or day. It's a way… Continue reading Goals and Focus Builds Confidence
Confidence Challenge: Day 17 Challenge
It's Saturday and it's time for an easy challenge to do on the go. We're nearly done with week three already! Click to play! https://youtu.be/ORuSSe0Wlnk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the channel: Confidence Challenge Checklist
Get Perspective On Who You REALLY Are
It's time to finally get some perspective and realise the truth of who we are. Do you know yourself? The truth of all that you've been through and achieved? Well, it's about time you did! Click to play! https://youtu.be/ojd_bgAUVMk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Get Perspective On Who You REALLY Are
S. R. Crawford 