We're all just trying to live our best life, and as someone in my 20s, I feel a lot of pressure from all angles to live the very best way I can. Here are my thoughts about how to live your best life in your 20s... Click to play! https://youtu.be/i6IICIaRIkc xx
Tag: self-improvement
The Power of the Shift (Podcast)
There's only thing thing that is certain in life: change is inevitable. Whatever your circumstances, whatever your mood, things will one day shift. They will shift many times, in fact... Click to play! x
Think About It: What Could You Do to Make Yourself Miserable?
This is coming from a video I watched of Muchelle B on YouTube. She talked about a journal prompt where you detail what you could do to make yourself miserable in a year's time. What you could do to make yourself anxious and sad! And I liked that idea. It's a way of seeing what… Continue reading Think About It: What Could You Do to Make Yourself Miserable?
How to Cope With Unemployment
Aside from looking for work, here is what you can do while you're unemployed to keep your spirits up and not waste your days. Work out This is a great time to develop your physical health. You have the time and space to exercise and progress with a goal to lose weight or tone up… Continue reading How to Cope With Unemployment
How to Make Life Interesting (Podcast)
I've been thinking lately about life and how some people are living such cool ones. I think we can get caught up being too strict and serious about life and our decisions, but by stepping back we can take it less seriously and actually enjoy it. Here are some ideas about how to make life… Continue reading How to Make Life Interesting (Podcast)
How Defining Things Can Help You Feel Better About Life
Life isn't a dictionary where there are set definitions that we all need to live by. Set your own definitions and do your best.
Overall Health Checklist
Here are 50 things to check to ensure optimum healthiness in all areas of yourself and your life! Have you had your 5-a-Day? Walked for at least 30 minutes today? Have you exercised in some form? Stretched and moved your body aptly? In any pain? Does it need checking out? Maintained a healthy standing-to-sitting… Continue reading Overall Health Checklist
What is the Meaning of Life? (Podcast)
what is the meaning of life? Here are my thoughts on the subject
How to Embrace Change: The New Season
How to embrace change and deal with the new season. It's almost Autumn guys and so the weather is changing and the days are getting shorter again. For some, this is bad news as it means saying goodbye to Summer. Here are some of my thoughts about this and how to feel a little better...… Continue reading How to Embrace Change: The New Season
How to Stop Feeling Stuck in Life (worksheet included)
It's awful to feel stuck in life. To feel like you're going nowhere or that you're not where you want to be and feeling powerless in that fact. I have felt this way more times than I can count, as someone in my early 20s with anxiety and big dreams. And so, in one of… Continue reading How to Stop Feeling Stuck in Life (worksheet included)
S. R. Crawford 