Most of us have heard of insecurities but I think some of us are confused as to what our insecurities are and how they can show up in our lives. So, here are my thoughts on insecurities to help you get to know yours more and hopefully begin to tackle them. Fears In a… Continue reading What are Insecurities?
Tag: self-esteem
Do It Your Way (podcast)
When faced with so many options, pressures, and societal rules, it can be hard to just be yourself. But when in doubt, you do you! Always, however possible, do life your way... Click to play! x
Think About It: Find Your Lifejacket
*Think About It posts are shorter, snippet shares to think about* In order to survive low times, fear, indirection, uncertainty and the like, it's important to have a lifejacket. For me, when I was depressed and when I've been unemployed or in a difficult time in life, I've only survived it and kept my… Continue reading Think About It: Find Your Lifejacket
The Advice Problem
Why are so many of us so good at giving advice, but not taking it (from ourselves or others)? Why does some advice stick and others don't? What makes advice good or bad? I've been thinking about this, and so here are some of my ideas... Perspective Our beliefs, our views on life and… Continue reading The Advice Problem
How to Cope With Unemployment
Aside from looking for work, here is what you can do while you're unemployed to keep your spirits up and not waste your days. Work out This is a great time to develop your physical health. You have the time and space to exercise and progress with a goal to lose weight or tone up… Continue reading How to Cope With Unemployment
How Defining Things Can Help You Feel Better About Life
Life isn't a dictionary where there are set definitions that we all need to live by. Set your own definitions and do your best.
How to Stop Feeling Stuck in Life (worksheet included)
It's awful to feel stuck in life. To feel like you're going nowhere or that you're not where you want to be and feeling powerless in that fact. I have felt this way more times than I can count, as someone in my early 20s with anxiety and big dreams. And so, in one of… Continue reading How to Stop Feeling Stuck in Life (worksheet included)
Getting Back into the Swing of Things: Back to School Advice
Seeing as it's September, when many people go back to school or univeristy, I thought I'd talk about how to get back into the swing of things after summer ends. We've had our time of relaxing and doing nothing for long days, so now it's time to roll up our sleeves and get stuck into… Continue reading Getting Back into the Swing of Things: Back to School Advice
Changes and New Beginnings (Podcast)
No matter where you are or who you are, things will change. It's the only guarantee in life. Having the right mindset around changes and transitions is the only way to find happiness in new beginnings... Click to play! Thanks for listening. Don't forget you can follow my podcast on Apple Podcasts and Spotify… Continue reading Changes and New Beginnings (Podcast)
The Confidence Challenge is Completed!
The Confidence Challenge is now complete! Well done if you completed all of the challenges during the month. But don't forget, you can take on these challenges any time as needed. Confidence is a muscle to be flexed again and again. https://youtu.be/G26lgSaFWcI Throughout the challenge, I hope I have inspired you to look… Continue reading The Confidence Challenge is Completed!
S. R. Crawford 