Instead of having to have, do, and be MORE, what if I gave you permission to seek less? There's no need to keep up with the Joneses or the Kardashians... Click to play! xx
Tag: self-esteem
Finding Clarity Series
While in lockdown, I've naturally done a lot of soul-searching, thought-challenging, and taking steps towards my year's motto/goal/intention ("see things clearly"). I have been unexpectedly successful in this endeavour. I didn't expect to readthe perfect books for my journey. There's a lot I've learned about myself and this journey has led to much more clarity… Continue reading Finding Clarity Series
Advice I’d Give to My Younger Self (podcast)
We can't turn back the clock, and we shouldn't aim to. Living in the past or regretting the past does us no favours whatsoever. However, at the ripe old age of 25, I have been thinking over my past and who I am now and who I am becoming. Doing so sparked some ideas of… Continue reading Advice I’d Give to My Younger Self (podcast)
25th Birthday Ramble and Reflections (podcast)
It's my birthday and so I thought I'd do some thinking and share all the thoughts and feelings I'm having now that I'm a quarter of a century years old! Topics covered in the ramble: How things change so quickly Intentions and taking steps Seeking clarity Spirituality Self-awareness Fears Transformation and Evolving Balance Click to… Continue reading 25th Birthday Ramble and Reflections (podcast)
Self-Exploration in 2020 (podcast)
This year I'm realising that my journey, my focus, my mindset is all about self-exploration. My content, therefore, will also be around this idea. Not self-development or self-help, per se, but exploring the self, the world, and life as we know it from all angles... Click to play! xx
8 Things to Do in January to Start the Year Right (podcast)
It's January and now that it's the first Monday of the new year, it's time to get down to business! Here are 8 things that I think will set the right tone for the year if you get started on them straight away in January... Click to play! Happy New Year! xx
3 Lists to Make to Know Yourself Better
It's probably no secret that I love making lists! Making lists sort of soothes me. It organises my chaotic mind! And to anyone who is like me, I do encourage list-making in order to organise your mind, too. Lists are easily digestible. It's a way of looking at something quickly and taking in that information.… Continue reading 3 Lists to Make to Know Yourself Better
What are Insecurities?
Most of us have heard of insecurities but I think some of us are confused as to what our insecurities are and how they can show up in our lives. So, here are my thoughts on insecurities to help you get to know yours more and hopefully begin to tackle them. Fears In a… Continue reading What are Insecurities?
Do It Your Way (podcast)
When faced with so many options, pressures, and societal rules, it can be hard to just be yourself. But when in doubt, you do you! Always, however possible, do life your way... Click to play! x
Think About It: Find Your Lifejacket
*Think About It posts are shorter, snippet shares to think about* In order to survive low times, fear, indirection, uncertainty and the like, it's important to have a lifejacket. For me, when I was depressed and when I've been unemployed or in a difficult time in life, I've only survived it and kept my… Continue reading Think About It: Find Your Lifejacket