Continuing with the Undoing Series, today I want to talk about how we are all acting! Yes, that’s right, you deserve an Oscar for the performance you’re always putting on. Let me explain… Even the most authentic, real and honest people will have acted differently at some point. Why? Because different people, places and situations… Continue reading Undoing Series: Performance Culture
Tag: self-esteem
Anti-Perfectionist & Reality Checking Messages for Your Week!
In keeping with the theme of the Undoing Series with the Control, Compete, Create culture cycle I think a lot of us are stuck in, I wanted to pop in with a calmer post with just some quotes, inspo, and messages from me which I feel are anti-perfectionist and a good reality reminder! Here they… Continue reading Anti-Perfectionist & Reality Checking Messages for Your Week!
Undoing Series: Reality Checking
I wanted this to be the first post in the Undoing series because it’s the most important. If you don’t read any others, that’s fine, but this one will help you with all the other areas because it’s more of a tool than a concept or abstract idea. When it comes to feeling low about… Continue reading Undoing Series: Reality Checking
Freeing Ideas Towards Inner Peace (podcast)
My most sacred value is Peace and one of my lifelong goals is inner peace. If you, like me, want a gentle and peaceful life, then here are just a few of my ideas that will grant you more of a peaceful life. Click to play! xx
The Undoing Series: The Control, Create, Compete Culture Cycle
In the last podcast episode, I came up with this idea: Control, Create and Compete Culture. We'll call it the 3Cs. Today I will be walking you through what I mean by these things and why we (some of us) have a toxic relationship with them in our society today. Control Firstly, control. I have… Continue reading The Undoing Series: The Control, Create, Compete Culture Cycle
Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)
Tomorrow is my birthday! In true birthday fashion, I have been thinking about things I would like to work on and focus on improving in my life. However, there are many things I'm proud of in my life and what I do, and so I'm appreciating these things about myself and remembering to keep going!… Continue reading Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether the Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether our Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
5 Personal Challenge Ideas to Set Yourself This Year
A good way to focus your year, quarter, or month is to set yourself a challenge. It doesn't need to be a big challenge, or a particularly hard one. It is just a fun and goal-oriented way to have something productive or healthy to do for yourself. Remember, this is a personal challenge! It's up… Continue reading 5 Personal Challenge Ideas to Set Yourself This Year
(Podcast) Goodbye for Now: Lessons, Changes, 2021 and More…
I'm saying goodbye for the rest of 2020. I'll be speaking to you all again soon in 2021, hopefully with a better year ahead of us as a world! I'm talking briefly about my own life, changes, and things I've learned and have yet to learn. Take care, all, end on a high and keep… Continue reading (Podcast) Goodbye for Now: Lessons, Changes, 2021 and More…
S. R. Crawford 