After watching one of my favourite YouTubers (Lavendaire), I decided to do one of her journal prompt suggestions, which was "what do I have now that I once wished for?" This is a simple question, yet I found it amazing and I couldn't wait to write out what I had now that I once wished… Continue reading Expressing Gratitude
Tag: self development
Affects of Authenticity on Your Mental Health
"Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you." - George R. R. Martin You have to be careful with what you're doing or saying. I believe that doing… Continue reading Affects of Authenticity on Your Mental Health
Trick Yourself into Being Productive & Healthy!
Here are a few ways that I trick myself into doing what I know I should do, and in turn ensure I am more productive and reach my goals: I have put classic literature in my bathrooms, along with cue cards with words in Shona on them, and educational books like "World History for Dummies".… Continue reading Trick Yourself into Being Productive & Healthy!
Spirituality is Everywhere
I'm sharing this because I've only just now realised that spirituality has been a big thing in my life for way longer than I thought. It's only now that I recognise it. I have a Yin and Yang tattoo on my wrists, which marks a very spiritual ideal of seeking balance in your life and… Continue reading Spirituality is Everywhere
Let’s Talk About Comparisons
Today, I just wanted to talk freely about my problem with comparisons. When I say comparisons, I mean comparing where you're at in your life to where other people are. Comparing what you've done or what you have to other people. Getting jealous or angry or bitter about what you think you lack. I have… Continue reading Let’s Talk About Comparisons
Being in a Relationship & Mental Health
Care about whether your relationship is constantly darkening your mentality. Care about whether being single is something you want or something you feel you are because you're not in the right mentality. Relationships are HUGE factors that influence our mental health. Therefore, we can't take them lightly. We can't go in and out of them without paying attention to who we are letting in and what dirt they are treading through our minds. Be mindful.
I Now Have a Lifestyle Podcast!
Hey guys, I now have a podcast called "What I Know So Far", where I talk about bettering your life, your mindset, and your mental health. If that interests you, then check it out here on Anchor (soon to be available elsewhere, too). Thanks! What I Know So Far podcast by Siana-Rose Crawford on Anchor What… Continue reading I Now Have a Lifestyle Podcast!
S. R. Crawford 