"I know I can trust myself" is my newly adopted life mantra. Because of this, I feel calm. It doesn't mean that I need to trust in God, or the universe, or time, or something else out of my control. Instead, it means that no matter what happens, I trust myself to deal with it.… Continue reading My New Life Mantra
Tag: self development
My Autumn Bucket List!
Since the start of summer, I've been writing seasonal "bucket lists". I've only completed two, but I really love the idea. It follows the strategy of intentional living; trying to do things, instead of just living life by chance. Instead, you have a list of fun or challenging or season-specific activities. This ensures you're excited… Continue reading My Autumn Bucket List!
How to Be a Healthy Writer
Don't isolate yourselfIt is very easy as a writer to become isolated. Your work involves you, a laptop or a notebook and pen. Yes, of course, there's the characters in your head - but I'm sorry, they don't count. Make a conscious effort to be around real people, at least now and then. Don't let… Continue reading How to Be a Healthy Writer
Why I Talk About Mental Health
Of course, the first reason I write about mental health and self-development is to help people. No, not because I am some expert or because my life is so great and my MH is in tiptop condition. But because I believe that sharing any advice and tips can really help someone to make changes. If what I say gives someone an idea that then helps make their lives or their MH a little better, then job well done.
Stages of Life
The stages of our lives can be very important to who we are or who we can become. I know that I've gone through many stages of life that have changed without my realising it - until I looked back and saw the transition. But what's so important about this? Why do they matter? Well,… Continue reading Stages of Life
How to Make Better Life Decisions
I don't know about you, but I am rubbish at decision making! I nearly always second-guess myself and give myself a headache with all the overthinking *sigh*. Aside from pros and cons lists, decision making can be tough. And there's been times when a pros and cons list just hasn't been enough to help me… Continue reading How to Make Better Life Decisions
Cheer for Yourself
I will be honest, this post comes from a place of upset and is emotionally driven - but I felt it would be important to share. I look around my living room at home and you know what I see? Pictures of my brother's graduation, my mother's graduation, my sister's trampolining and gymnastics competition photos,… Continue reading Cheer for Yourself
Looks Can Be Deceiving…
The reason why I chose to unpack this phrase "looks can be deceiving" today was because I was in my room trying to will myself to leave the house. I almost convinced myself not to go out because the weather looked cold and grey. As a freelancer, blogger, and author, I really don't have to… Continue reading Looks Can Be Deceiving…
Limits to Change
It's September, guys, and I don't know about you but I am feeling kind of like I've got a chance to start afresh. I don't know if it's because it's the changing of the season, or because we used to start a new school year in September, but for the first time I'm not sad… Continue reading Limits to Change
Thoughts on Age & Balance
*An introspective piece...* Yesterday, myself and my partner went to see Kevin Hart (the comedian) live. It was an amazing night, where I laughed so much that I hurt. But before Kevin Hart came on, another comedian made jokes about age. He was talking about the differences between someone in their 20's and someone in… Continue reading Thoughts on Age & Balance
S. R. Crawford 