Lifestyle · Mental Health · Podcast & Videos

Positives on the World’s Current Situation (podcast)

The state of the world is uncertain right now. Our livelihoods have been completely changed. It's hard. It's sad. It's worrying. However, there are still some positives to see and seek right now in the world's current situation. Here are some of those that I've found for myself... Check out my list of things to… Continue reading Positives on the World’s Current Situation (podcast)

Lifestyle · Mental Health

Ways to make the most of self-isolation

I don’t want to make light of this situation. It’s devastating and affecting so many lives and livelihoods. However, if you are someone who has to self-isolate (as many of us are) then here are some ideas to help you keep in good spirits. Read...like a lot!Catch up (on whatever it is that you've fallen… Continue reading Ways to make the most of self-isolation

Lifestyle · Podcast & Videos

Endings and Beginnings (podcast)

All things come to an end, but that ending also means a new beginning. We often focus on the negatives with endings and scary beginnings, but there is so much beauty in a fresh start and a prosperous new chapter. With Spring on its way, new beginnings and rebirth are things we should embrace more… Continue reading Endings and Beginnings (podcast)

Lifestyle · Mental Health · Podcast & Videos

The Dizziness of Choice and Comparison (podcast)

These days we are breaking our necks by looking over all the fences around us. Looking at his garden and her garden; at what they're doing compared to us. But all it causes is pain, confusion, dizziness and paralysis. Comparison and choice are sending us mad, but I have a simple tool for hopefully kicking… Continue reading The Dizziness of Choice and Comparison (podcast)

Lifestyle · Mental Health

It’s Forgetting Who You Are That Causes Pain

There is a lot of pain in forgetting. If we were able to readily remember all that we've ever felt, seen, heard, tasted, or experienced, we would probably feel a lot less pain because we'd have the power of knowing...

Knowledge is comforting, at times. Knowing who we are, what we've done, and what we're capable of goes a long way in removing fear, worry, and pain.

Lifestyle · Updates

My Decade at a Glance: 14 to 24 years old

Here are the achievements and life milestones that I've completed over the last 10 years... 10 A*-C GCSEs achieved Finished the International Baccalaureate with 32 points Did a year of uni (Psychology with Criminology) and received a Certificate of Higher Education Worked at 6 different jobs (part-time, full-time, office, retail) Tried self-employment for a year… Continue reading My Decade at a Glance: 14 to 24 years old