This year I'm realising that my journey, my focus, my mindset is all about self-exploration. My content, therefore, will also be around this idea. Not self-development or self-help, per se, but exploring the self, the world, and life as we know it from all angles... Click to play! xx
Tag: self-actualisation
What if life isn’t a Masterpiece or a Book?
People like to throw around the cliches that life is a masterpiece, or life is a book. And this masterpiece or book is solely yours to craft. You are the artist; you are the author of your life. But what if this idea sounds nice and all, but it's flawed? For me, thinking about my… Continue reading What if life isn’t a Masterpiece or a Book?
Think About It: What Could You Do to Make Yourself Miserable?
This is coming from a video I watched of Muchelle B on YouTube. She talked about a journal prompt where you detail what you could do to make yourself miserable in a year's time. What you could do to make yourself anxious and sad! And I liked that idea. It's a way of seeing what… Continue reading Think About It: What Could You Do to Make Yourself Miserable?
How to Make Life Interesting (Podcast)
I've been thinking lately about life and how some people are living such cool ones. I think we can get caught up being too strict and serious about life and our decisions, but by stepping back we can take it less seriously and actually enjoy it. Here are some ideas about how to make life… Continue reading How to Make Life Interesting (Podcast)
How to Stop Feeling Stuck in Life (worksheet included)
It's awful to feel stuck in life. To feel like you're going nowhere or that you're not where you want to be and feeling powerless in that fact. I have felt this way more times than I can count, as someone in my early 20s with anxiety and big dreams. And so, in one of… Continue reading How to Stop Feeling Stuck in Life (worksheet included)
Getting Back into the Swing of Things: Back to School Advice
Seeing as it's September, when many people go back to school or univeristy, I thought I'd talk about how to get back into the swing of things after summer ends. We've had our time of relaxing and doing nothing for long days, so now it's time to roll up our sleeves and get stuck into… Continue reading Getting Back into the Swing of Things: Back to School Advice
The Confidence Challenge is Completed!
The Confidence Challenge is now complete! Well done if you completed all of the challenges during the month. But don't forget, you can take on these challenges any time as needed. Confidence is a muscle to be flexed again and again. https://youtu.be/G26lgSaFWcI Throughout the challenge, I hope I have inspired you to look… Continue reading The Confidence Challenge is Completed!
How Age and Status Affects Confidence
I've found that our obsession with age and what we think we should have achieved by certain stages in life can directly affect our confidence levels. Here are some of my ideas about this topic... Click to play! https://youtu.be/gT_9VG-GgNs This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence… Continue reading How Age and Status Affects Confidence
How to Know Yourself Better for Confidence (Video)
Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play! https://youtu.be/4ueIeWxxbds 15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge… Continue reading How to Know Yourself Better for Confidence (Video)
Fear Clouds Confidence (Podcast)
This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Fear Clouds Confidence (Podcast)
S. R. Crawford 