Life & Stuff · Podcast & Videos

How to Make the Most of Autumn (Video)

Let's talk about how to make the most of Autumn. It is officially Autumn time now, and for some that's great but for others, it's not. However, it's here and there's nothing we can do but enjoy it! Here's how I'm going to enjoy Autumn... Click to play! https://youtu.be/ObRnUSFAbnY   Don't forget to like, comment,… Continue reading How to Make the Most of Autumn (Video)

Life & Stuff · Mental Health · Podcast & Videos

How to Embrace Change: The New Season

How to embrace change and deal with the new season. It's almost Autumn guys and so the weather is changing and the days are getting shorter again. For some, this is bad news as it means saying goodbye to Summer. Here are some of my thoughts about this and how to feel a little better...… Continue reading How to Embrace Change: The New Season

Life & Stuff · Mental Health

Getting Back into the Swing of Things: Back to School Advice

Seeing as it's September, when many people go back to school or univeristy, I thought I'd talk about how to get back into the swing of things after summer ends. We've had our time of relaxing and doing nothing for long days, so now it's time to roll up our sleeves and get stuck into… Continue reading Getting Back into the Swing of Things: Back to School Advice

Life & Stuff · Updates

Spring Has Sprung & What That Means For Me

It is the Spring Equinox today, which means spring is here! I think someone needs to tell the weather that, though... Spring is my favourite time of year because it's all about rebirth, coming anew, and getting out of that winter slump. I find that I suffer from SAD in the winter, so I always… Continue reading Spring Has Sprung & What That Means For Me