Lifestyle · Mental Health · Podcast & Videos

Positives on the World’s Current Situation (podcast)

The state of the world is uncertain right now. Our livelihoods have been completely changed. It's hard. It's sad. It's worrying. However, there are still some positives to see and seek right now in the world's current situation. Here are some of those that I've found for myself... Check out my list of things to… Continue reading Positives on the World’s Current Situation (podcast)

Lifestyle · Updates

Quarterly Review and Reflections 2020

With it now being April, we have moved into the second quarter of the year and Spring to boot. Therefore, this is the perfect time to look back and reflect on a few things... (Read to the end and download a workbook to help guide you through your quarterly review!)   How are the resolutions/… Continue reading Quarterly Review and Reflections 2020

Lifestyle · Mental Health

Ways to make the most of self-isolation

I don’t want to make light of this situation. It’s devastating and affecting so many lives and livelihoods. However, if you are someone who has to self-isolate (as many of us are) then here are some ideas to help you keep in good spirits. Read...like a lot!Catch up (on whatever it is that you've fallen… Continue reading Ways to make the most of self-isolation

Lifestyle · Podcast & Videos

Endings and Beginnings (podcast)

All things come to an end, but that ending also means a new beginning. We often focus on the negatives with endings and scary beginnings, but there is so much beauty in a fresh start and a prosperous new chapter. With Spring on its way, new beginnings and rebirth are things we should embrace more… Continue reading Endings and Beginnings (podcast)

Lifestyle · Podcast & Videos

The Wisdom to Know the Difference (podcast)

“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” In today's podcast, we're talking about how to gain the wisdom to know the difference between what you should and shouldn't do in life... Click to play! *as mentioned in… Continue reading The Wisdom to Know the Difference (podcast)