This isn’t a new concept for me or for you. I’m sure I’ve spoken about this on my blog or podcast before, but perhaps not in this depth. Why is a great question, right? I means it’s annoying when kids go “why? Why? Why?” to everything you say, but it’s actually a brilliant way of… Continue reading The Power of Asking Why
Tag: personal development
Knowing Who You Are & Where You Stand (podcast)
Today I am talking about where you draw the line in the sand (aka what you stand for and where your boundaries are). Why? Because it's an important part of being a confident person who knows who you are! Click to play! xx
Extremes and Consistency
Hi all, I hope you're enjoying your start to 2022. For myself, it's been a mixture of tiring, challenging, and enjoyable! That's life; a mixture, a balance, a melting pot of all things interwoven together to be experienced. And this introduces the concept of today's post. Extremes and consistency. I was speaking to my partner… Continue reading Extremes and Consistency
A letter to my writing buddies
You’ll get there one day. I can’t tell you where “there” is but your version of it is coming, as long as you don’t give up, that is. Everything you write might seem wrong right now. That’s okay. Or maybe you’re not really writing; it’s just notes here and there. A jumble of chaos. That’s… Continue reading A letter to my writing buddies
What my new year motto means to me
This year, the interesting-sounding 2022, my motto is: Trust and enjoy yourself Simple, yes, but powerful. Here’s why. Perhaps joy is something not put first but it is actually a profound and important way to progress and be happy in life. If you decide to just do things because you enjoy them, and trust that… Continue reading What my new year motto means to me
Don’t be blinded by the negative
Why don’t we allow ourselves to be happy? Why do we steal from ourselves so often? I cried during yoga the other day because a thought came into my head and overwhelmed me: Good things are allowed to happen to me… Why did this bring me to tears? Why did this resonate so much? Because… Continue reading Don’t be blinded by the negative
Identity and Self-Awareness Questionnaire
I've recently been asking myself these questions, because I've not felt sure of myself. My confidence is waning. I haven't been sure of who I am and what I want. Also, I've only just emerged out into the world as an independent woman, so I'm still figuring it all out and being confident in saying… Continue reading Identity and Self-Awareness Questionnaire
Tending to the Foundations of Who You Are (podcast)
Who are you? That's a loaded question, isn't it?! But it's an important one. A question that has been rattling me a little lately, so I wanted to explore the importance of knowing who we are, what can happen if you don't, and soon I will have a questionnaire coming about what to do to… Continue reading Tending to the Foundations of Who You Are (podcast)
Embracing Life’s Grey Areas (podcast)
Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)
How to Simplify Your Life and Still Be Productive (podcast)
I very much value simplicity and prioritisation. I like to know I have only a few things to focus on, rather than a scary, hefty list. This is some new advice on ways you might simplify your goals, habits, and to-dos while still getting things done each day. Click to play! xx
S. R. Crawford 