In life, in work, in love and everything else, it's not about quantity... The number of years you live. The amount of money you make or jobs you've worked or skills and qualifications and promotions you obtain. It's not about how many people you've loved or slept with. But it's not about quality, either… Continue reading Think About It: What Matters Most Isn’t Quantity or Quality
Tag: perception
Get Perspective On Who You REALLY Are
It's time to finally get some perspective and realise the truth of who we are. Do you know yourself? The truth of all that you've been through and achieved? Well, it's about time you did! Click to play! https://youtu.be/ojd_bgAUVMk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Get Perspective On Who You REALLY Are
How to Stop Caring What People Think (Podcast)
Are you someone who cares too much about what other people think of you? Do other people hold power over your emotions, your worth, and your confidence? Here's how to stop caring what other people think and how to build your self-confidence. Click to play! This week's worksheet to complete: Confidence Challenge Week Three Worksheet… Continue reading How to Stop Caring What People Think (Podcast)
Video: How Energy Affects Us
Here are my ideas about how energy affects us every day without us even knowing it. Energy is all around us. It is in everything we do, feel, see, interact with and so on. It's important to recognise this and adjust accordingly. What are your energy levels? What is influencing your energy? Click to play!… Continue reading Video: How Energy Affects Us
How To Get Out Of A Low Mood
When you're in a low mood, it can feel like it will last forever. You get frustrated with yourself because you want to have a good day, or get things done, but your mind is fighting against you. Well, if you're like me and you've recently gone through a low mood (or are in one… Continue reading How To Get Out Of A Low Mood
S. R. Crawford 