We're not children anymore, we no longer have to look to our parents to give us permission to do or be what we want. Take your power back; stop seeking outside validation and permission. Give yourself permission... Here are some "permission slip" ideas to undo negative beliefs and lack of self-worth or self-power... Click to… Continue reading The Power is Yours: Give Yourself Permission (podcast)
Tag: perception
Finding Clarity: Your Agreements
Hey guys, I'm starting off the Finding Clarity Series with a post about Agreements. For those of you who don't know what I'm talking about, I got this term from the popular self-help book The Four Agreements. I 100% recommend that all people read this book. I listened to it on Audible and it was… Continue reading Finding Clarity: Your Agreements
Let’s Talk About Guilt
If you are someone who often finds yourself feeling guilty (like me), then this post is for you. I think that guilt has its place. As Brene Brown says, it highlights where we have failed to do something we know we should. However, I also believe some of us, perhaps the sensitive or lower self-esteem… Continue reading Let’s Talk About Guilt
The Power of Subtraction & Less (podcast)
Instead of having to have, do, and be MORE, what if I gave you permission to seek less? There's no need to keep up with the Joneses or the Kardashians... Click to play! xx
Finding Clarity Series
While in lockdown, I've naturally done a lot of soul-searching, thought-challenging, and taking steps towards my year's motto/goal/intention ("see things clearly"). I have been unexpectedly successful in this endeavour. I didn't expect to readthe perfect books for my journey. There's a lot I've learned about myself and this journey has led to much more clarity… Continue reading Finding Clarity Series
The Truth About Getting What You Want From Life
How do we get what we want from life? What are the hard truths we have to follow? Here are some truths about getting what you want from life
25 Life Lessons at 25 Years Old
It's my birthday! I'm now 25; a quarter of a century years old! I feel like I'm in a good place personally, and so what I thought would be an awful transition into the second half of my 20s, has been a welcomed and enlightening experience instead. I have achieved a lot up until this… Continue reading 25 Life Lessons at 25 Years Old
25th Birthday Ramble and Reflections (podcast)
It's my birthday and so I thought I'd do some thinking and share all the thoughts and feelings I'm having now that I'm a quarter of a century years old! Topics covered in the ramble: How things change so quickly Intentions and taking steps Seeking clarity Spirituality Self-awareness Fears Transformation and Evolving Balance Click to… Continue reading 25th Birthday Ramble and Reflections (podcast)
Organisation and Decluttering Ideas at Home
It's April and so it's time for some Spring cleaning! Of course, with social distancing and self-isolation, too, it's a perfect opportunity to really get into the cleaning and organisation of your home and life.Why? Because a clean, orderly space, makes for a clean and orderly mind.It may feel like a daunting task at first,… Continue reading Organisation and Decluttering Ideas at Home
Positives on the World’s Current Situation (podcast)
The state of the world is uncertain right now. Our livelihoods have been completely changed. It's hard. It's sad. It's worrying. However, there are still some positives to see and seek right now in the world's current situation. Here are some of those that I've found for myself... Check out my list of things to… Continue reading Positives on the World’s Current Situation (podcast)