Most of us who care about self-development or who are ambitious and have big goals will have an image of who we want to be. Of what we want to do and what our ideal future will look like. But how do we get from here to there? In today's podcast, I'm considering this idea… Continue reading Getting Serious About Who You Want To Be (podcast)
Tag: make a change
Journal Entry: My 6 Month Transformation
6 months ago, I said to myself that I wanted to turn things around. 2019 wasn’t my best year, and so I wanted to end it in a better position than when I started; to start 2020 off well and basically have my shit together before turning 25. And I did just that. This note… Continue reading Journal Entry: My 6 Month Transformation
Endings and Beginnings (podcast)
All things come to an end, but that ending also means a new beginning. We often focus on the negatives with endings and scary beginnings, but there is so much beauty in a fresh start and a prosperous new chapter. With Spring on its way, new beginnings and rebirth are things we should embrace more… Continue reading Endings and Beginnings (podcast)
The Wisdom to Know the Difference (podcast)
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” In today's podcast, we're talking about how to gain the wisdom to know the difference between what you should and shouldn't do in life... Click to play! *as mentioned in… Continue reading The Wisdom to Know the Difference (podcast)
Podcast: How to Reinvent Yourself
In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself
Video: Feeling Stuck – We Need to Decide
If you feel stuck or lost and need a change that just won't come, give this video a watch...
Why We Fear Failure
What is at the centre of our fear of failure? Why do we really fear it? What holds us back? Let's discuss...
“It’s All In Your Head”
Here's my thoughts on the ignorant comment about mental health "it's all in your head"...
Prevention Over Treatment
Let's create a world where mental health care and practices are normal. I discuss prevention over treatment in mental health...
The Rise in Self-Help Content
Ever wondered why it is suddenly so popular to talk about self-help, self-development and all the other Self terms? Here's my thoughts on the rise in self-help content.
