We all want to take steps towards lasting change in the new year and the new decade, but we often fall short when we're doing it for the wrong reasons. Today I'm talking about the important areas for changing your life, with a focus on doing it your way! Click to play! xx
Tag: living life
How to Succeed with Your Goals: 5 Things to Remember About Goal-Setting
Specifics When setting a goal, it often feels harder to reach them when you don't have any specifics down. You want more money? Well, how much? Why? You want to travel, but where? It's also sometimes a good idea to pinpoint other specifics, like a time-frame or how you're going to achieve it. So, with… Continue reading How to Succeed with Your Goals: 5 Things to Remember About Goal-Setting
10 Changes in Awareness to Make in 2020
It's a new year and a new decade which means it's time for some changes! Every year, most people start off trying to make changes in their lives. However, these can often fall short. I think this usually comes down to a lack of motivation, lack of quick progress, and poorly set goals in the… Continue reading 10 Changes in Awareness to Make in 2020
8 Things to Do in January to Start the Year Right (podcast)
It's January and now that it's the first Monday of the new year, it's time to get down to business! Here are 8 things that I think will set the right tone for the year if you get started on them straight away in January... Click to play! Happy New Year! xx
Things To Consider When Trying To Change Your Life
Everyone wants to change their life at some point, especially around the New Year (Happy New Year, New Decade, by the way!). It usually involves some big ideas and motivations that essentially mean "I don't want to live this way anymore..." I've been there. But here are some truths, some things to think about when… Continue reading Things To Consider When Trying To Change Your Life
The Next Right Step
Inspired by Frozen 2: when in doubt, when you're afraid, just take the next right step... If you are someone who's a bit worried about the new year because you're unsure of what to do next, then my advice to you would be to bear this in mind. Just take the next right step. Whatever… Continue reading The Next Right Step
All I Want For Christmas (podcast)
It's Christmas week for those of us who celebrate and so I'm talking about what's on my Christmas list: what I want and need to be a better version of myself in the new year. What's on your Christmas list? Click to play! Merry Christmas, guys! xx
How to Enjoy Winter: 20 Good Things About Wintertime
It can be easy to slip into a low mood in the wintertime. S.A.D. (Seasonal Affected Disorder) is a real mental health issue, where the change in the seasons and the shorter days can cause us to feel depressed. I've suffered from this for years. However, if we try, we can see the good things that… Continue reading How to Enjoy Winter: 20 Good Things About Wintertime
Guiding Motto for 2020 (podcast)
The New Year (and New Decade) is on its way, and so I've been thinking about what energy I want to bring into 2020. What to do I want to be the focus of my year? How will I do better than before? How will I be happy and healthy next year? I think I… Continue reading Guiding Motto for 2020 (podcast)
Certainties and Uncertainties in Life
Today I was thinking: we all have our certainties and our uncertainties. Let me explain... We found out that a girl at work was married, aged 25. Some of the girls were shocked but then I thought about the many (more than I once expected) people I knew from school who are now married with… Continue reading Certainties and Uncertainties in Life
S. R. Crawford 