Stop for a moment. You’ve arrived at this post for a reason. I’m here to tell you a secret: You do not exist to produce and create. Your presence in this life, this world, is not to please some grand plan or creator. It is not to produce and be of service to others. You… Continue reading Breath of fresh air – a mindset for Spring
Tag: life tips
Growing is Succeeding (podcast)
The Mindset Managed podcast is coming to an end so I'm discussing success, growth, change, and writing in today's episode. Join me one last time! Click to play! Thanks for being a listener, I truly appreciate your time xx
The Power of Asking Why
This isn’t a new concept for me or for you. I’m sure I’ve spoken about this on my blog or podcast before, but perhaps not in this depth. Why is a great question, right? I means it’s annoying when kids go “why? Why? Why?” to everything you say, but it’s actually a brilliant way of… Continue reading The Power of Asking Why
Knowing Who You Are & Where You Stand (podcast)
Today I am talking about where you draw the line in the sand (aka what you stand for and where your boundaries are). Why? Because it's an important part of being a confident person who knows who you are! Click to play! xx
A different New Year’s perspective
I think we need to bring balance to this New Year. Where we set goals or intentions or to-do lists, but we also let go of shame and anger that comes with not achieving those things. I’m someone who believes in ambition and doing your best and trying to improve. But I’m also learning about… Continue reading A different New Year’s perspective
What my new year motto means to me
This year, the interesting-sounding 2022, my motto is: Trust and enjoy yourself Simple, yes, but powerful. Here’s why. Perhaps joy is something not put first but it is actually a profound and important way to progress and be happy in life. If you decide to just do things because you enjoy them, and trust that… Continue reading What my new year motto means to me
Make Life More Comfortable and Enjoyable (podcast)
I'm sorry that I've been absent so much lately. I did anticipate this, but with work, university, writing projects, and moving house recently, I've been a busy bee. Here is my penultimate podcast episode of the year, rambling about the little things and how we can make life a little more enjoyable and thus better… Continue reading Make Life More Comfortable and Enjoyable (podcast)
Don’t be blinded by the negative
Why don’t we allow ourselves to be happy? Why do we steal from ourselves so often? I cried during yoga the other day because a thought came into my head and overwhelmed me: Good things are allowed to happen to me… Why did this bring me to tears? Why did this resonate so much? Because… Continue reading Don’t be blinded by the negative
When to speak & when to be silent (podcast)
Our society is completely manmade. It's all a social construct, built and then upheld by everyday people. There are a lot of people in groups that are suffering in our world, and speaking up can be important. But also toxic. That begs the question, then, when should we speak and when should we stay silent?… Continue reading When to speak & when to be silent (podcast)
Identity and Self-Awareness Questionnaire
I've recently been asking myself these questions, because I've not felt sure of myself. My confidence is waning. I haven't been sure of who I am and what I want. Also, I've only just emerged out into the world as an independent woman, so I'm still figuring it all out and being confident in saying… Continue reading Identity and Self-Awareness Questionnaire