We don't get to receive It's not supposed to be about how many presents we get It's not a competition of who got the best gift Don't overeat like crazy just because it's the holidays If you can't afford a present, don't put yourself in debt to get it. The person you're getting it for… Continue reading Things to remember at Christmas time
Tag: life and stuff
Welcome, New Years…
I can't wait to meet our dog. The scruffy, fluffy, bundle of Joy That will make our house A home. I can't wait to meet The fans I've yet to gain. Book lovers and movie go-ers, That will scream and hype over The stories I tell. The ideas they'll have Of the characters I brought… Continue reading Welcome, New Years…
10 Things to Do Before 2019
Here are 10 Things to Do Before 2019: Decluttering: Don't bring unwanted, unused, purposeless junk into 2019 (that includes things, thoughts, feelings, experiences, and people). Clear out your wardrobe, cupboards, inbox, downloads, books, notebooks, receipts - all of it! Think about what you really want for the coming year and write it down in CAPS!… Continue reading 10 Things to Do Before 2019
Break It Down – Goal Setting for the New Year
I've been super excited about setting my goals and intentions (and wishes) for 2019 already, but I know that for some, goal setting can be really difficult. It's normal to feel a little anxiety (or a lot, as I've experienced some years), or even depression at this time of year. It's daunting. It's overwhelming. Time… Continue reading Break It Down – Goal Setting for the New Year
Careful with the Grind
I'm sure that any ambitious person out there has heard these phrases: You've got to grind for success. You must hustle hard. Work, work, work! Hustle, hustle, hustle! But are these phrases really what we need to hear when pursuing our goals? Is "hustling" really the best way to achieve success? I think not.… Continue reading Careful with the Grind
What My Panic Attack Taught Me
I had a (small) panic attack Sunday night. I was crying, sweating, thinking a million things at once, breathing rapidly, and shaking. My chest was tight. I felt out of control. And it wasn't nice. It wasn't fun. I hadn't had a panic in a while, so I did beat myself up for it having… Continue reading What My Panic Attack Taught Me
Change the Narrative
I don't think I'm the only one who tells myself stories (and no, not because I'm an author). I mean the stories we tell ourselves about of lives and our Self. They can be labels, ideas, "evidence-based facts" or other, but there's a lot of things that we just accept and believe about our lives… Continue reading Change the Narrative
“Real Horrors” – Poem
You know what's really scary? Not prowling black cats, Or mouse traps, Or dead rats. No. What's really scary Is gunshots, Black bodies, And broken families. Black lives matter, But the scary thing is, They don't. Not to you all. Do they matter to you? What's scary is, The white child who "Doesn't need to… Continue reading “Real Horrors” – Poem
Films to Watch This Black History Month
Malcolm X 12 Years a Slave Django Unchained The Butler Ali I Am Not Your Negro Selma Hidden Figures Mandela: Long Walk to Freedom Fruitvale Station Moonlight The Great Debaters 4 Little Girls Belle Get on the Bus Straight Outta Compton 13th The Help Boyz in the Hood Glory The Color Purple Fences The Hate… Continue reading Films to Watch This Black History Month
My Autumn Bucket List!
Since the start of summer, I've been writing seasonal "bucket lists". I've only completed two, but I really love the idea. It follows the strategy of intentional living; trying to do things, instead of just living life by chance. Instead, you have a list of fun or challenging or season-specific activities. This ensures you're excited… Continue reading My Autumn Bucket List!