List of Celebrities Who Have Struggled With Their Mental Health
Tag: life and stuff
Prevention Over Treatment
Let's create a world where mental health care and practices are normal. I discuss prevention over treatment in mental health...
What I Mean By Mental Health
When I talk about mental health, I don't just mean mental illness. There's a lot that goes into mental health, so let me explain...
The Trouble With Matters of the Mind
I think some people struggle with the idea and reality of mental health, mental illness, psychology, mindset and whatever else because the mind is so complex. We are all the same but we're all vastly different, too. 2 + 2 may equal 4 for some people. But for others, it's 3 - 1 that equals… Continue reading The Trouble With Matters of the Mind
Things That Trigger My Anxiety
Here in this post, I open up about what brings on my anxiety in my life and how it started.
Change Your Views On Health
We all know we need to be healthy, but what does health mean and how do we finally start being healthier?
Podcast Episode: All You Need Is Awareness
Have you ever cared about things like meditation, intentional living, self-love, habits and anything in the way of personal development and self-improvement? If so, this podcast episode is for you! I think personal development can be overcomplicated. All you need is awareness... (Click play to listen!) Don't forget that if you enjoy my… Continue reading Podcast Episode: All You Need Is Awareness
Do You Trust Yourself?
Trusting yourself is tough, but could it be the very thing that sets you free? I believe that self-trust is what makes us strong, resilient, and successful. So, do you trust yourself?
Embracing Life’s Spectrum: Living Free
We can free ourselves by thinking less black and white. Less us and them. Less "you are or you aren't". Because life should be lived on a spectrum. And this spectrum both sets us free and connects us... Personality & Identity We are never fully formed. People will have you believe that once you… Continue reading Embracing Life’s Spectrum: Living Free
Why We Get Offended
No matter who you are, we all get offended by things. Offended by a comment or action or information that doesn't sit well with us. This then leads to anger, sadness, personal criticism, or changes in behaviour. But why do we get offended in the first place? Here's why I think we get offended... … Continue reading Why We Get Offended
S. R. Crawford 