Lifestyle

People Who Have Stayed With Me: Take Time to Care A Little More

I was speaking to my bestie about a recent heartbreak and she said something so beautiful that it inspired this blog post. She said, Those kids will remember the love you gave forever. I still remember the teachers who cared about me and saw me for who I was, not just a problem. You may… Continue reading People Who Have Stayed With Me: Take Time to Care A Little More

Lifestyle · Mental Health

Give the Gift of Empathy: A Story of Transition

I wrote a post about transphobia which lead to the lovely Lea Mason commenting on my Medium post, thanking me but also educating me on the struggle of trans men as well as trans women. Thankfully, this lead to more conversation and Lea found she could share her story with me. I then asked her… Continue reading Give the Gift of Empathy: A Story of Transition

Lifestyle · Mental Health · Podcast & Videos

How to Boost Your Mood Quickly (podcast)

Being an adult is stressful sometimes, so maybe being a kid again (briefly) can help us when we are in a bad mood. Today I discovered that things that we did or loved as a child can really shift our mood. BONUS TIP: How can you carry out your day with a sense of childlike… Continue reading How to Boost Your Mood Quickly (podcast)

Lifestyle

What Do You Believe In? Beliefs & The Importance of Faith

Today I wanted to talk about our beliefs and our faith. Capital F, Faith! Now, I am not a religious person. I don't follow the practices of any religion. I have family members who are Christians. I have friends who are Christian. I have had friends who are Muslim and Hindu, too. I do not… Continue reading What Do You Believe In? Beliefs & The Importance of Faith

Lifestyle

Why I Embrace Being Known as the “Nice One” Now

For a long time, I was called the "nice one" or people would say, "Siana is just so nice!" and it would upset me. Why? Because I saw nice as a synonym for boring, basic, dull. That I wasn't the funny one, the smart one, the cool one, the pretty one...just the nice one, and… Continue reading Why I Embrace Being Known as the “Nice One” Now