Life & Stuff · Mental Health

Finding Clarity: Your Values

Hey guys, welcome back to the Finding Clarity Series, if you haven't already, make sure to read last week's post about Agreements before this one, as it sets the foundations for the series and towards seeing things clearly in your life. Today, I'm walking you through another key part of this series: your values. Finding… Continue reading Finding Clarity: Your Values

Life & Stuff

10 Ways to Embrace Spring and the New Beginning

I like to set seasonal intentions to ensure I make the most of the season I’m in, as well as having goals and personal to-dos to look forward to. Here are some things to get you started with it being Spring and therefore a time of new beginnings and rebirth... 1. Switch up your routine… Continue reading 10 Ways to Embrace Spring and the New Beginning

Life & Stuff

What Intentional Living Really Means: The Pillars of An Intentional Lifestyle

Around this time of year (January) we can all be a bit too rigid, fixed and obsessed with habits and goals. Even more so if you're already a person who's interested in self-development, or you're highly ambitious. But...Life is to be lived, let's not forget! Life is the thing that happens between the planning... And… Continue reading What Intentional Living Really Means: The Pillars of An Intentional Lifestyle

Life & Stuff · Think About It

Certainties and Uncertainties in Life

Today I was thinking: we all have our certainties and our uncertainties. Let me explain... We found out that a girl at work was married, aged 25. Some of the girls were shocked but then I thought about the many (more than I once expected) people I knew from school who are now married with… Continue reading Certainties and Uncertainties in Life