We all know the phrase "get your shit together" but what does it actually mean? It's often said when someone is losing in life or stressing/panicking/being overwhelmed by something. But what does it actually look and feel like to regularly "have your shit together"? Balance I think to have your shit together, you must… Continue reading What Does It Mean to Have Your Sh*t Together?
Tag: goals
Getting Back into the Swing of Things: Back to School Advice
Seeing as it's September, when many people go back to school or univeristy, I thought I'd talk about how to get back into the swing of things after summer ends. We've had our time of relaxing and doing nothing for long days, so now it's time to roll up our sleeves and get stuck into… Continue reading Getting Back into the Swing of Things: Back to School Advice
Goals and Focus Builds Confidence
I believe that having the right goals, focus, and intentions in life can leave you feeling more confident. Here's why... Goal-Setting I see goal-setting as a natural part of life. It's like setting a North Star for yourself over a lifetime, a year, a month, or even a week or day. It's a way… Continue reading Goals and Focus Builds Confidence
There’s More Than One Path – A Message For Results Day
*BREAK POST AWAY FROM THE CONFIDENCE CHALLENGE* I wanted to share my thoughts with the people who have received their results this month from their GCSEs, A-Levels, university, BTEC and all the rest. There's more than one path... No matter what your grades were when you opened up that dreaded results letter, you are still… Continue reading There’s More Than One Path – A Message For Results Day
How to Stop Caring What People Think (Podcast)
Are you someone who cares too much about what other people think of you? Do other people hold power over your emotions, your worth, and your confidence? Here's how to stop caring what other people think and how to build your self-confidence. Click to play! This week's worksheet to complete: Confidence Challenge Week Three Worksheet… Continue reading How to Stop Caring What People Think (Podcast)
Podcast: Patience Will Save You
"Right now, you're just planting seeds. It may not look like much, people might look and not understand what you're doing, but one day you'll look over that field and realise that a beautiful rose garden has bloomed. And it was all worth it in the end for that wonderful view." Click to play! … Continue reading Podcast: Patience Will Save You
How to Do a Mid Year Review
In July, we're halfway through the year. It's time to reflect, review, and reset our goals and intentions. Here's how to do a mid year review...
Video: Halfway Mark – Intentions, Reflections, and Mindsets
We're halfway through the year now that it's July, so it's time to look back, check in, reflect, and readjust. How's your year been going so far? Click to play! https://youtu.be/7_970jzadB4 Don't forget to like, comment, and subscribe to my YouTube channel if you haven't already! That way you can officially join the Mindset… Continue reading Video: Halfway Mark – Intentions, Reflections, and Mindsets
Podcast Episode: All You Need Is Awareness
Have you ever cared about things like meditation, intentional living, self-love, habits and anything in the way of personal development and self-improvement? If so, this podcast episode is for you! I think personal development can be overcomplicated. All you need is awareness... (Click play to listen!) Don't forget that if you enjoy my… Continue reading Podcast Episode: All You Need Is Awareness
New Year Fitness
As I said in my podcast this week, many people have similar New Year's Resolutions and goals, i.e. fitness and weight loss. But, as I discuss in the episode Relationship with your Body (and Goals), this pursuit needs to come from a place of love, healing, and positivity. If you want to lose weight because… Continue reading New Year Fitness
S. R. Crawford 