My Thoughts On Communication and Connection

May 28, 2019May 17, 2019 S.R. Crawford1 Comment

Here are my thoughts on why we fall victim to disconnection and poor communication and how we can do better to cultivate connection in this complex world of today... Empathy over sympathy Sympathy is "I feel sorry for you," which doesn't take away my pain, or share it, or take away my shame and… Continue reading My Thoughts On Communication and Connection

Video: The “I’m Just Tired” Lie

May 28, 2019July 3, 2019 S.R. CrawfordLeave a comment

How often do you say "I'm just tired" and what do you actually mean? Because news flash, there's probably more going on than you think. Check out my video for some of my thoughts... https://youtu.be/Tz9qtbC-VD4 If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress,… Continue reading Video: The “I’m Just Tired” Lie

Lifestyle · Mental Health · Podcast & Videos

Podcast Episode: We See The World Differently

May 20, 2019June 20, 2019 S.R. Crawford1 Comment

It can be tough to have different views about life and the world compared to someone else's. We can often fight for a long time when trying to find who's right and who's wrong. But there is only one definite truth: we all see the world differently... Click to play!