In light of it being Valentine's Day tomorrow, I thought I would share the five most important things that every good relationship needs (in my opinion!). Whether you're in a relationship, looking, or happily single, here are my thoughts on what makes a relationship work long-term... Teamwork This is the ultimate, 100% most important… Continue reading Top 5 Things Every Good Relationship Needs
Two Habit Hacks to Try for Yourself
There's a lot that I'm interested in. I wish there was more time in the day, more time in life, for me to do, experience and read about it all! But alas, there is not. And therefore, I must prioritise and organise to be able to do many things, while also concentrating on the right… Continue reading Two Habit Hacks to Try for Yourself
Says Who? Dismissing Other People’s Rulebooks (podcast)
Once again I'm talking about doing things your way! I think there's a pattern here...I have an unconventional spirit, what can I say?! But today is some quick rambly advice about dismissing the rules set by others and doing whatever you need to do for you. Click to play! xx
Why It Quit Social Media in January
At the start of this year, I challenged myself to go a month without social media. Because I host a blog and a podcast, I couldn't deactivate these accounts, really, and so my rule was that I couldn't use them for anything other than posting/sharing my content. And so, I deleted the apps from my… Continue reading Why It Quit Social Media in January
The Dizziness of Choice and Comparison (podcast)
These days we are breaking our necks by looking over all the fences around us. Looking at his garden and her garden; at what they're doing compared to us. But all it causes is pain, confusion, dizziness and paralysis. Comparison and choice are sending us mad, but I have a simple tool for hopefully kicking… Continue reading The Dizziness of Choice and Comparison (podcast)
It’s Forgetting Who You Are That Causes Pain
There is a lot of pain in forgetting. If we were able to readily remember all that we've ever felt, seen, heard, tasted, or experienced, we would probably feel a lot less pain because we'd have the power of knowing... Knowledge is comforting, at times. Knowing who we are, what we've done, and what we're capable of goes a long way in removing fear, worry, and pain.
Copacabana NY (poem)
Underground space always alive. Awake. Laughter, clinking glasses, dancing heels the song of the sax chant of the cello pull of the piano. Each ever-moving body is clad, head to toe, in golds and silvers twinkling like stars, at night with every jig. Suit and tie are mandatory, here. Mystery is kept by smoky… Continue reading Copacabana NY (poem)
Stop Sprinting to the Finish Line (podcast)
In this ever-changing modern world that we live in, we feel pulled and pushed in many directions all at once. Our attention has become divided. We face comparisons and the Fear of Missing Out on a regular basis. And of course, with all this, we find ourselves sprinting to keep up or to make it… Continue reading Stop Sprinting to the Finish Line (podcast)
What Intentional Living Really Means: The Pillars of An Intentional Lifestyle
Around this time of year (January) we can all be a bit too rigid, fixed and obsessed with habits and goals. Even more so if you're already a person who's interested in self-development, or you're highly ambitious. But...Life is to be lived, let's not forget! Life is the thing that happens between the planning... And… Continue reading What Intentional Living Really Means: The Pillars of An Intentional Lifestyle
Broken Compass (poem)
Lost and uncertain The space between a forgotten past and an elusive future grows. Thickens. Stretching across the black sea I'm surrounded. My boat drifts along the endless landscape of time. My clock, ticks. Is it this way, or that? I've long been alone, here. Broken compass shifts, with each passing tide. Am I… Continue reading Broken Compass (poem)