I wrote a long reflection post about my time in South Africa. But I deleted it. I felt censored. I felt afraid to say the truth of my experience. I didn’t want to hurt anyone’s feelings, even though my feelings were hurt many times on and around the trip. It’s lead me to writing this… Continue reading Self-Censorship
Tag: truth
Tired of the battle with myself (journal entry)
Why are we so hard on ourselves? As if life isn’t hard enough as it is! We cut ourselves down with a sharpened scythe, hoping to fit in with people and places that don’t value us. We try so hard, gasping and screaming and gripping with blistered fingers at the edges of what we think… Continue reading Tired of the battle with myself (journal entry)
What’s truly scary (motivation for the last 2 months of the year)
You know what’s scarier than getting on the plane? Never having left your hometown and widened your perspective. To stay small and inexperienced, not understanding, on a deeper personal level, the other cultures and beauties in this world. That’s terrifying. You know what’s scarier than publishing a book and being judged? Not publishing and bearing… Continue reading What’s truly scary (motivation for the last 2 months of the year)
There’s more to you than you think
Sometimes we don’t realise how deep our personality and interests go. Just as a fun exercise, I have written the things I like/about me down below. If you’re nosy, have a nose! But I encourage you to do the same when you feel a little disconnected from yourself. Remind yourself who you are and how… Continue reading There’s more to you than you think
Anxiety update
I thought I’d feel different. I said to my sister not long before my wedding day that I felt like once the wedding was done, I’d feel euphoric. All anxiety would slip away. That I’d have done the “hardest thing I’ve ever had to do” and so I’d feel invincible. Makes some sense, right? Overcome… Continue reading Anxiety update
Dad’s 20th Anniversary
I don’t have enough memories of you. A childhood rife with play and imagination wasn’t enough to keep you here. I wish I’d used that mind to conjure up a father who stayed. Who would you be at night when I was in sweats from nightmares?Or maybe I wouldn’t get nightmares anymore, if you were around. Daddy to the rescue. All… Continue reading Dad’s 20th Anniversary
Gratitude post!
This weekend has been lovely. I’ve felt a sense of relief and release. Friday evening I did a “letting go” yoga flow that made me feel amazing and helped shift the pent up energy and inner conflict I’ve felt throughout the rest of the week. I’m so grateful for that yoga session and time I… Continue reading Gratitude post!
How healthy am I? (Journal entry)
How healthy am I? I know for sure I’m healthier than I used to be. I eat better. I sleep better. I walk more. I have deeper more meaningful conversations. I create during my weeks. I stretch. I drink loads of water. I care for my hair and protect it. I notice my thoughts. I’m… Continue reading How healthy am I? (Journal entry)
Defining a challenge = defining success
This year I’ve challenged myself in many ways. My focus for 2022 was to enjoy myself and trust myself again, but I did end up tagging on a little extra in that I wanted to challenge myself quarterly (at least). And I’ve done that well so far; in fact I’ve challenged myself quite a lot… Continue reading Defining a challenge = defining success
I choose to see it all
I choose to see myself as I am and could be, not through my fears and insecurities. I choose to see the best in others, and reserve judgement for I can’t know what hides behind closed doors. I choose to see the playfulness and lightness of life, even when the day feels long and tiring.… Continue reading I choose to see it all