We need other people in order to do this life thing. Life can be hard at times, but if we let people, they can really help us to get through it. We need all kinds of people for all kinds of things in life. But there's one thing I know for sure, we can't do… Continue reading We Need Other People (Podcast)
Tag: society
Insecurities and Society on Confidence (Podcast)
Do you feel insecure? Do you think society has an image of perfection that you don't match up to? Here's how to deal with insecurities...
Video: How to Deal with Social Anxiety
I have had social anxiety since about 12-13 years old. I have been for therapy and classes and they have helped me. But in today's video, I am sharing the ONE thing that has helped me the MOST with my social anxiety coping/overcoming journey.
How to Stop Caring What People Think of You
Want to finally stop caring what other people think of you? Check out this post on how to stop caring what others think about you.
The Power of Unlearning
There is a real power in unlearning life lessons. The wrong lessons we learned, the lies we told ourselves, and the things we held onto that were simply untrue. What do we do? We unlearn these lessons...
The Need to Control and Predict
We all have this desire to be in control. Some have it worse than others, but it is an innate need for us all. This is why we fear the unknown. This is why we get afraid at all. When we don't know the outcome of something, we're not in control, and that's terrifying. But… Continue reading The Need to Control and Predict
Our Coming Out Stories
It's not just LGBTQ+ people that come out to the world. I mean, yes, this phrase is reserved for the ridiculous announcement that gay people seem to have to make to the world saying "hey, I'm gay." This is a conversation I've had with my sister. She came out to me and suddenly with each… Continue reading Our Coming Out Stories
Why Representation in Media Matters
Growing up, I didn't see many girls who looked like me on the TV. They weren't in the books, on billboards, or in films, either. Thankfully, this is starting to change but it's still not where it needs to be. You see, if you're a child who's not white, it can be hard to grow… Continue reading Why Representation in Media Matters
Life-Paralysis: What Holds Us Back?
There are things that hold us back in life, but how and why? Lets discuss life paralysis...
My Thoughts On Communication and Connection
Here are my thoughts on why we fall victim to disconnection and poor communication and how we can do better to cultivate connection in this complex world of today... Empathy over sympathy Sympathy is "I feel sorry for you," which doesn't take away my pain, or share it, or take away my shame and… Continue reading My Thoughts On Communication and Connection
S. R. Crawford 