There are things that hold us back in life, but how and why? Lets discuss life paralysis...
Tag: social issues
My Thoughts On Communication and Connection
Here are my thoughts on why we fall victim to disconnection and poor communication and how we can do better to cultivate connection in this complex world of today... Empathy over sympathy Sympathy is "I feel sorry for you," which doesn't take away my pain, or share it, or take away my shame and… Continue reading My Thoughts On Communication and Connection
What Does It Mean To Be Strong?
What does it really take to be a strong person? Here's what it means to be strong...
We Don’t “Get Over It”
*It's Mental Health Awareness Week* I was doing my regular head conversation thing and I thought about how some people may say that I "got over" my Social Anxiety (as in the level and intensity that it was when I was younger). As if I grew out of it. As if it was a… Continue reading We Don’t “Get Over It”
“It’s All In Your Head”
Here's my thoughts on the ignorant comment about mental health "it's all in your head"...
List of Celebrities Who Have Struggled With Their Mental Health
List of Celebrities Who Have Struggled With Their Mental Health
Prevention Over Treatment
Let's create a world where mental health care and practices are normal. I discuss prevention over treatment in mental health...
Podcast Episode: Let’s Be Mentally Strong
This Mental Health Awareness month (and week specifically), I wanted to share how we all need to get into the habit of caring about our mental health as a normal, routine part of our lives. How we can all be stronger and healthier and fitter mentally, if we only paid more attention to it... Click… Continue reading Podcast Episode: Let’s Be Mentally Strong
Things That Trigger My Anxiety
Here in this post, I open up about what brings on my anxiety in my life and how it started.
The Rise in Self-Help Content
Ever wondered why it is suddenly so popular to talk about self-help, self-development and all the other Self terms? Here's my thoughts on the rise in self-help content.
S. R. Crawford 