The mind, the brain, it’s a crazy thing. We use it to understand it. What a paradox. How utterly impossible a feat. Psychology aims to understand and categorise but I fear we never will, and that’s both beautiful and terrifying. We have all these convenient hacks for the brain. How to optimise the mind. I’m… Continue reading Maybe we can never truly understand ourselves
Tag: self awareness
Protecting your energy and gaining more peace
Here are some ways that I believe you can protect your energy and feel a sense of peace in your life - hard part is, they’re not easy to do! However, I think they work because they strip things back to the basics and honour the truth under all the chaos… Make sure your basic… Continue reading Protecting your energy and gaining more peace
Sunday night gratitude and reflection
I’m grateful for the weekend I’ve had. I’m grateful that the roads weren’t bad and we got there safely. I’m grateful I was able to sleep and be more sociable the next day. I grateful for the special people in my life who make it that little bit more interesting. I’m grateful for the clear… Continue reading Sunday night gratitude and reflection
Ruining things for ourselves
Expectations are a dangerous thing. I think it’s one of the biggest causes of misery. We expect things of ourselves, others, and our lives and then we get disappointed when those expectations aren’t met. It can also work negatively by expecting something to be bad or to go wrong, when actually it might be the… Continue reading Ruining things for ourselves
Panic
(TRIGGER WARNING FOR ANXIETY) Overwhelming rush of blood surges through your body. This isn’t unfamiliar. A old friend turned foe. The rising from your stomach to your chest, you’re sure you’re going to vomit. Vomit all the black stuff that sits inside you, poisoning you. When did this black monstrosity get inside? What did you… Continue reading Panic
Letting go of projects (for now)
Yesterday evening I was writing in my journal and realised I needed to let go of my expectations of my summer productivity. It was hard but necessary. I had lofty goals for summer. 6 whole weeks off from work feels like so much time. And it is; I’m so grateful for it. But the time… Continue reading Letting go of projects (for now)
Is critiquing creative work almost pointless?
Critiquing art is not my favourite. I do it naturally. I think we all do. But I don’t like it. When I’m self aware, I get an icky feeling. Someone worked hard (probably) on this thing and here we are just tearing it apart. It’s unkind. But more importantly, it’s nonsensical really! Art is so… Continue reading Is critiquing creative work almost pointless?
Some more gratitude (to shift unwelcome energy)
Massages (ones where they actually target your knots and sooth them) Tasty well-seasoned vegetable dishes Fans Sun dresses Morning kisses from my dog Good night kisses from my partner A good book that just grips you Fun group gatherings (as opposed to the annoying or tense ones) Summer Silky nightdress That cool breeze that filters… Continue reading Some more gratitude (to shift unwelcome energy)
Serious work
Business parks are kind of depressing to me. This place where they put all the “serious” workers. Those dedicated to a business so much that they are placed in a village of businesses, cut off from the rest of society. They’re respectable people. Professional wear adorning their rigid bodies. Tights worn too tight, tie tied… Continue reading Serious work
Glory
Should I be ashamed that winning makes me feel this good? That applause and acclaim is what I chase? Adorn me with medals, shower me with praise, so that I may feel something akin to glory, instead of the same sad story of loss. I can’t gloss over this moment of triumph and desire. A… Continue reading Glory
S. R. Crawford 