I'm so grateful to all of my readers, watchers, and listeners! Your loyalty and attention means the absolute world to me. I will continue to bring you value for as long as I can! Click to play! https://youtu.be/PM_bLG0I5i4 Don't forget to subscribe to my YouTube channel to get my videos. And, of course, follow… Continue reading Video: I’m SO Grateful!
Tag: self awareness
Introducing The Emotional Healing Journaling Workbook
It’s here everyone! My FREE downloadable workbook to help you be more self-aware and witness emotional wounds: The Emotional Healing Journaling Workbook This workbook leads you on a journey through your inner world. Through the murky, dark, cold, sticky parts of your emotional wounds, your psychological foundations, and your limiting beliefs. This… Continue reading Introducing The Emotional Healing Journaling Workbook
How Journaling Can Change Your Life (gift inside!)
Journaling can be your ticket to self-knowledge, good health, strength, understanding, self-control, clarity, better decision-making, better writing ability, truth, and mental and emotional freedom.
What It Means to Love Yourself Unconditionally
Whenever I advocate for self-love or acceptance, I don't mean just love and accept yourself as you are and never work for or strive for better. I mean that you should love yourself unconditionally. Let me explain... Unconditional Love looks like Think about someone that you love unconditionally. I'm going to use my mother… Continue reading What It Means to Love Yourself Unconditionally
Video: Feeling Stuck – We Need to Decide
If you feel stuck or lost and need a change that just won't come, give this video a watch...
How to be Authentic
We're often told to "be authentic" in order to be happy. But what does this mean? How does it serve us? And how do we be authentic anyway? Here are some of my thoughts...
Video: Do You Have The Right Tribe?
Take a look at your friends and family, who are they? Who are you with them? Are they right for you? Are you fitting in or truly belonging? We are a product of our environment which includes who we hang out with. Pick yours carefully... https://youtu.be/AriE8Q7ilTg Don't forget to subscribe to my… Continue reading Video: Do You Have The Right Tribe?
Podcast: We Make Life Harder
I think that we all have a bad habit of making our lives harder than they need to be. With perspective, present-ness, and awareness, we can see things as they really are, though. We can begin to see what really matters... Click to play! Don't forget to follow my podcast on Spotify or Apple… Continue reading Podcast: We Make Life Harder
Vulnerability: Do You Run, Fight, Or Freeze?
When the going gets tough; when you're vulnerable, afraid, on display, and in danger, what do you do? Run, fight, or freeze?
Podcast: Why Emotions Matter
Why do our emotions matter? Are they something to be controlled and suppressed, or used and understood? Are you emotionally intelligent? Emotionally resilient? Emotionally aware?
S. R. Crawford 