Lifestyle · Mental Health

A few things I’m trying for spring to improve my happiness

Spring is slowly creeping in (although I’m still wearing my big coat when I’m outside!), and so I am thinking about what I can do to ensure I’m more productive and happier. Winter (and the start of 2024 in general) has been rocky for me. My mental health has fluctuated a lot. I’ve allowed myself… Continue reading A few things I’m trying for spring to improve my happiness

Lifestyle

Types of productivity – it’s all valid

Something I'm working on is recognising the ebbs and flows of my day. We can't be high-energy all action and in our power all day. But we can still be productive all day. What I mean is recognising the ways we can be productive depending on our energy levels. Tuning in and tending to the… Continue reading Types of productivity – it’s all valid

Writing Tips

What to do when you’re too tired to write

For two days now, I've felt too tired to write. It's been justified after long days out. We all have those days. Some may say that the best thing to do is to power through. Sure, if that's possible; go ahead. It depends on what you need. Sometimes the kindest thing to do for yourself… Continue reading What to do when you’re too tired to write

Lifestyle · Mental Health

How to fight toxic productivity and perfectionism

I am someone who feels better about myself when I have a productive day, week, or month. When I get a lot done. This sense of achievement is what makes me feel good about myself.But this isn't good.There is a difference between productivity and toxic productivity. Between aiming for your best and perfectionism.  What is toxic… Continue reading How to fight toxic productivity and perfectionism

Lifestyle · Mental Health

Organisation and Decluttering Ideas at Home

It's April and so it's time for some Spring cleaning! Of course, with social distancing and self-isolation, too, it's a perfect opportunity to really get into the cleaning and organisation of your home and life.Why? Because a clean, orderly space, makes for a clean and orderly mind.It may feel like a daunting task at first,… Continue reading Organisation and Decluttering Ideas at Home

Lifestyle

How to Do Things You Don’t Want to Do

That thing that you find hard - you know what it is - try to make it enjoyable! Try to make it seem as pleasurable and good for you as you can... There are things we don't want to do, like studying, exercising, visiting estranged family members, or the like. However, these are usually things… Continue reading How to Do Things You Don’t Want to Do